Avocado Quesadillas
Phase 3 | Serves 1
Prep time: 5 minutes | Total time: 10 minutes
INGREDIENTS
1 sprouted- grain tortilla
Grapeseed oil
Sea salt to taste
Dried or minced fresh oregano, basil, and rosemary
½ avocado, pitted and peeled
Juice of ¼ lime
¼ teaspoon safflower mayonnaise
DIRECTIONS
- Preheat the oven to 350℉ degrees. Lightly spread the tortilla with the oil and sprinkle with the sea salt and herbs. Bake until crispy, approximately 10 minutes.
- As the tortilla bakes, combine the avocado, lime juice, and mayonnaise. Remove the tortilla from the oven and spread the mixture on top before serving.
Phase 3 | Serves 1
Prep time: 5 minutes | Total time: 10 minutes
INGREDIENTS
1 sprouted- grain tortilla
Grapeseed oil
Sea salt to taste
Dried or minced fresh oregano, basil, and rosemary
½ avocado, pitted and peeled
Juice of ¼ lime
¼ teaspoon safflower mayonnaise
DIRECTIONS
- Preheat the oven to 350℉ degrees. Lightly spread the tortilla with the oil and sprinkle with the sea salt and herbs. Bake until crispy, approximately 10 minutes.
- As the tortilla bakes, combine the avocado, lime juice, and mayonnaise. Remove the tortilla from the oven and spread the mixture on top before serving.
