Phase 3 | Serves 4 Prep Time: 15 minutes | Total Time: 30 minutes Ingredients 1 pound boneless, skinless organic chicken breast, cut into one-inch cubes 1 Tbls. olive oil 1 medium diced onion 1 tsp. sea salt 2 tsp. curry powder 1-14 oz. can coconut milk 1 cup canned diced tomatoes 2 Tbls. tomato […]
Phase 3 Serves 6 | Prep time: 35 minutes | Total time: 35 minutes Ingredients 1/2 cup safflower mayonnaise 1 1/2 tablespoons Dijon mustard 2 teaspoons chipotle powder, divided 1 1/2 pounds lean ground beef 2 teaspoons sweet smoked paprika Sea salt 1 large red onion, cut into 1/2-inch-thick rounds, each stuck with a wooden […]
Protein-check! Nutrient rich veggies-check! Try this Garden Veggie Omelet for your Phase 2 breakfast! It has everything you need for a morning meal that’ll keep you going – and it only takes a quick 10 minutes to make!
In this series, you’ll learn how each component of the Success Bundle, in addition to the foods we eat, help to Unwind Stress, Unlock Stored Fat, and Unleash the Burn. We started off with an in-depth look of Phase 1 and how it’s designed to soothe the adrenal glands into producing a steady and regular stream of feel-good hormones. Then, we discussed Phase 2: Unlock Stored Fat and how the […]
Creamy and refreshing soup ready in a flash! Packed with heart healthy monounsaturated fats, antioxidants and protein, with a hint of heat from the jalapeño pepper and freshness from the lemon juice.
Phase 2 and 3 Makes 12 oysters | Prep time: 15 minutes | Total time: 15 minutes Ingredients 2 slices nitrate-free turkey bacon, finely diced 1/4 cup thinly sliced green onion 12 fresh oysters, freshly shucked on the half shell with their juices 1 teaspoon fresh lemon juice 1/4 teaspoon freshly ground black […]
If you’re craving pasta during Phase 2, this recipe is perfect for you. The metabolism spinach fettuccine and meaty, nutrient packed shiitake mushrooms will leave your taste buds and your stomach happy and satisfied. The smoked salmon adds some extra protein to make it a complete, balanced dish.
If you’re craving pasta during Phase 2, this recipe is perfect for you. The Metabolism Spinach Fettuccine and meaty, nutrient packed shiitake mushrooms will leave your taste buds and your stomach happy and satisfied. The smoked salmon adds some extra protein to make it a complete, balanced dish.
Phase 2, 3 Serves 8 | Prep time: 15 minutes | Total time: 4 to 8 hours Ingredients 1 large onion, diced 6 cloves garlic, minced 1 tablespoon grated fresh ginger 2 pounds lamb stew meat 1 tablespoon ground cumin 2 teaspoons ground coriander 3/4 teaspoon sea salt 1/2 teaspoon crushed red pepper flakes 1/2 […]
PHASE 3 | Serves 6 to 8 (makes about 10 cups) Prep time: 20 minutes | Total time: 30 minutes Ingredients 2 tablespoons coconut oil 1 onion, peeled and roughly chopped 6 cups scrubbed, unpeeled carrots, roughly chopped (about 1 1/3 pounds) 3 1/2 cups vegetable broth 14-ounce can […]