So sweet, so tangy is this Chinese Chicken Salad! It’s an adrenal boosting, energy repairing lunch that your body will thank you for. Add some Metabolism Noodles on top for that extra crunch!
Try not to get ‘wrapped up’ in this Bacon Wrapped Asparagus! This Food Rx recipe is as delicious as it looks, and is a breeze to prep. Did you know asparagus is an excellent source of fiber, vitamins A, C, E and K, and enhances the ability of insulin to transport glucose from the bloodstream […]
Don’t buy all processed, sugar-filled easter candy – it’s super simple to make your own! This Homemade Chocolate is a sure hit.
What the French, toast? Try this delicious Blueberry French Toast Casserole With Apple Compote for Phase 1. It’s the perfect morning pick-me-up, and will boost your adrenals in a snap!
Mood: Lunch or Dinner Days 1-5 Serves 4 | Prep time: 20 minutes | Total time: 30 minutes Ingredients 1/4 cup tamari 1/4 cup fresh lime juice 1 tablespoon minced peeled fresh ginger 2 1/2 teaspoons minced seeded jalapeño (about 1 small jalapeño) 1/2 cup shredded carrot 1/4 cup diagonally cut green onions 1 cup […]
These moist, cakey bars make a perfect all-in-one breakfast. You can freeze individual portions in ziplock bags, and just grab and go. They’re sweet and apple-y, with all of the goodness of whole apples and whole oats in every tasty bite.
You will never believe these delicious, light-as-air cookies are actually firing up your metabolism! Their dark chocolate-mint flavor is addictive. Three of these giant, sumptuous meringue cookies covers your entire snack protein portion — plus a generous boost of protein, vitamin K, vitamin B12 and iron from spirulina, the ultra-nutritious seaweed powder that gives these […]
These Easy No-Bake “Granola” Bars are perfectly loaded with the healthy fats and proteins you need for Phase 3. Plus, they make for a convenient on-the-go snack for you and your family!
This Coconut Almond Pudding is the perfect sweet treat for Phase 3. The coconut is not only refreshing but hydrating, and it’s loaded with healthy fats your body uses to speed up your metabolism!
This one-bowl meal is so much fun for a party (everyone gets to assemble his or her own bowl), or just as a fun treat for the family. It’s so incredibly easy!