Chia-Chive Dressing
This mild and creamy vinaigrette balances garlic with shallots and chives for a fresh, familiar taste. Chia seeds add healthy fat and texture.
Phase 3 | Makes About 1 1/2 cups
Prep Time: 5 minutes | Total Times: 5 minutes
Ingredients
1 cup unsweetened almond milk, hemp milk or coconut milk
1 tablespoon chia seeds
1/2 cup minced shallots
2 cloves garlic
1/2 cup fresh chives
1/4 cup white balsamic vinegar
1/2 teaspoon sea salt
1/4 teaspoon pepper
Directions
- Place all ingredients into a blender and blend until smooth. Or toss them in a jar, cover tightly and shake until emulsified.
Portion is 2-4 tablespoons.
This mild and creamy vinaigrette balances garlic with shallots and chives for a fresh, familiar taste. Chia seeds add healthy fat and texture.
Phase 3 | Makes About 1 1/2 cups
Prep Time: 5 minutes | Total Times: 5 minutes
Ingredients
1 cup unsweetened almond milk, hemp milk or coconut milk1 tablespoon chia seeds
1/2 cup minced shallots
2 cloves garlic
1/2 cup fresh chives
1/4 cup white balsamic vinegar
1/2 teaspoon sea salt
1/4 teaspoon pepper
Directions
- Place all ingredients into a blender and blend until smooth. Or toss them in a jar, cover tightly and shake until emulsified.
Portion is 2-4 tablespoons.
