Fall Detox: Real Foods to Eat & Recipes to Make
If you've spent the summer spoiling yourself at delicious backyard BBQs and indulging in a lot of sunlight, you might feel the need to shed a few pounds before sweater season officially kicks in. That's great because Autumn is the perfect time to detox! Following the natural cycles of nature, it’s when the trees shed their leaves, the winds blow the fields clear and the rebuilding cycles are at its height. It is the most critical time of the year to speed up your metabolism so you can burn through the holiday foods fast.
But don't worry, I don't have a detox that will starve you. Instead, we're going to nourish the body on a food-based Cleanse. Check out the article to find out more.
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