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Special download available for a limited time. Click here to download. Purchase your The Fast Metabolism Diet Phase 3 Super Intensive Program today! Have questions? Enjoy this FREE 30-day pass to my private member community. Use JOINMEFREE at sign up! 

  Confession! I LOVE food! Sweet, salty, spicy, creamy, and tart. I believe that the pleasure of enjoying all kinds of flavors actually enhances your metabolism. That's why I am always creating delicious desserts and decadent treats that not only taste great but when used strategically can increase the burn. So here's...

Guilt is fattening! Never stop loving what real, nutrient-dense food does for you and your body. Appreciate and respect what nutrients have to offer and the potential they hold for you. You see pleasure stimulates the metabolism!  Here are some of my favorites for your Cinco de Mayo Fiesta that...

Asian Pork with Mushrooms

Phase 1, 2, 3 Serves 8 | Prep time: 15 minutes | Total time: 8 hours 15 minutes Ingredients 2-pound boneless pork loin roast Sea salt and cracked black pepper 1 cup low-sodium chicken broth 1/2 cup tamari 1/3 cup balsamic vinegar 20 drops liquid stevia Pinch crushed red pepper...

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