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Soothe Your Body with Targeted Recipes forMetabolic Syndrome • Blood Sugar Issues • Prediabetes • Diabetes The important factor concerning diabetes and blood sugar issues is to embrace the idea that you have to eat because you are starving on a cellular level. Repairing the mechanism of delivery and acceptance...

In my 25 plus years of clinical practice, I have consumed thousands of studies that all agree on one thing: the body, and it's biological functions are nutrient-dependent! Here are some of my favorite scientific resources that back the principles of the Fast Metabolism Diet. 

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