Insulin is a hormone, and we want to make sure we support it the right way. Check out this video to learn what kind of tests you should ask your doctor for on your next check up to work towards a more holisitc approach towards health.
I know it can be frustrating when your weight plateaus during your nutrition plan. Check out this video on how to bust through weight loss plateaus so you can continue reaching for your health goal!
Get your answer in this quick video!