Haylie's Blog
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Relieve Stress with Alternate Nostril Breathing
This is an ideal practice for hormone imbalance because balance in any system helps restore balance in all systems.
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Boost Your Wellness with Success Boosters! (Dow...
Success Boosters are close to my heart. For years I have been collecting these holistic folk and home remedies. These have helped so many of my clients and can help you too! Success Boosters ...
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Soak and Let Toxins Go with an Epsom Salt Bath
If you happen to be going through a period of high stress, guess which mineral might help protect your body from stress’s ravaging side effects until you get life back u...
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Wellness Tip: Oil Pulling
Oil pulling likely originated in India, as an ancient Ayurvedic medicinal practice. It’s another one of those folk remedies that can still benefit us today.
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