Have you ever noticed that when you gain weight, you tend to gain it predominantly in one area? Why does it happen? As we experience big hormonal changes—for instance after pregnancy, during and before menopause, or when our stress load increases—our body responds and adapts to those changes by using and storing nutrients differently. And if you can GAIN weight in one spot, I'm here to tell you that you can LOSE IT in one spot too. Listen as Haylie Pomroy shares how she has helped clients lose fat strategically for 20 years.
Oftentimes, when we go through menopause and we don't stay in balance, we gain weight. You may ask how do we lose this menopause-based weight gain? On today’s special broadcast, Haylie Pomroy tackles this question, along with other interesting ones, in this Q&A session. Other topics discussed include how we can balance bad cholesterol (LDL), good cholesterol (HDL), and triglycerides, and the relationship between leptin levels and weight loss. Don’t miss this very informative episode because there are a lot that Haylie is going to dive into.