Have you ever noticed that when you gain weight, you tend to gain it predominantly in one area? Why does it happen? As we experience big hormonal changes—for instance after pregnancy, during and before menopause, or when our stress load increases—our body responds and adapts to those changes by using and storing nutrients differently. And if you can GAIN weight in one spot, I'm here to tell you that you can LOSE IT in one spot too. Listen as Haylie Pomroy shares how she has helped clients lose fat strategically for 20 years.
Your body is an amazing machine, but you have to take care of it to keep it running at its peak performance! In this episode, Haylie Pomroy catches up with long time friend, consultant, Mastermind Coach and author of The Experimental Leader: Be a New Kind of Boss to Cultivate an Organization of Innovators, Melanie Parish. Melanie shares the impact working with Haylie has had on hers and her families health. They talk all about enzymes, probiotics, hormonal balance, sleep apnea and many other health topics. Learn what your body needs to support you as you continue to pursue your lofty goals.