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Almond Meringue Cookies

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Almond Meringue Cookies

Phase 2

Ingredients

2 raw egg whites
1/4 cup water
1/4 cup Fast Metabolism Quick & Easy Dessert and Snack Mix
3/4 teaspoon almond extract

Directions

Preheat the oven to 275 degrees F.

Combine all ingredients in a mixing bowl and beat with an electric mixer until soft peaks form.

Drop into puffy, peaked mounds (about 2 1/2 inches in diameter) on a parchment-lined baking sheet. Bake for 45 minutes. Turn off oven and let cool. Cookies should be crisp and light. Serve immediately to keep crispness. Store leftovers in an airtight container.

Portions:

8 cookies are a Phase 2 protein snack
Can be incorporated on other Fast Metabolism Diet Phases as a protein snack
May by used on any Burn or Food Rx program