Carrot-Oat Breakfast Cookies

Carrot Oat Breakfast Cookies

These tasty cookies are the perfect source of healthy fats.

Phase 3 | makes 12 cookies 
Prep time: 10 minutes | Total time: 35 minutes

Ingredients

1 cup rolled oats
3/4 cup Fast Metabolism Baking Mix
1 1/2 teaspoon baking powder
1 1/2 teaspoon cinnamon
1/2 cup xylitol (or stevia equivalent)
1 egg
3/4 cup grated carrot
1/4 cup almond or coconut milk
1 Tbls. coconut oil, melted
3/4 cup chopped walnuts

Directions

  1. Preheat the oven to 375 degrees° F.

  2. Whisk dry ingredients together. In a separate bowl, beat the egg. Add the carrot, milk, and oil. Add wet ingredients to dry. Stir to combine. Fold in the walnuts. Drop 12 cookies on a parchment-lined baking sheet and bake for 12 to 15 minutes, until the bottoms are a lightly browned. 

Portion: 2 cookies is a Phase 3 grain and 1/2 serving Healthy Fat
Categories
FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE