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Chocolate Pudding with Cacao Nibs

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Chocolate Pudding with Cacao Nibs

Phase 2

Makes about 1 ½ cups


1/2 cup Fast Metabolism Quick & Easy Dessert and Snack Mix
3 tablespoons pasteurized egg whites
3 tablespoons water
3 teaspoons cacao powder
1/2 teaspoon vanilla extract
Liquid stevia (optional)
Cacao nibs


Combine all ingredients in a mixing bowl and beat with an electric mixer until desired texture, about 2-3 minutes for a mousse. Taste, and add a few drops of liquid stevia if you like it sweeter.

Makes 1 ½ to 2 cups, depending on how much you beat it. Sprinkle with cacao nibs, and serve. Refrigerate leftovers.

Tip: Also tastes great frozen!

Makes 2 servings (about 3/4 cup per serving) as a Phase 2 protein snack
Makes 1 serving as a Phase 2 meal protein (including breakfast)
Can be incorporated on other Fast Metabolism Diet Phases as a protein
May by used on any Burn or Food Rx program