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Food Rx: Grilled Chicken and Blueberry Salad

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Food Rx: Grilled Chicken and Blueberry Salad

Food Rx: Diabetes, Lunch

Serves 2 | Prep time: 10 minutes | Total time: 10 minutes

 Ingredients

  • 5 cups mixed salad greens
  • 1 cup fresh blueberries
  • 1/4 cup chopped or slivered raw almonds
  • 1 cup leftover grilled chicken, diced

Dressing:

  • 1/4 cup olive oil
  • 1/4 cup apple cider vinegar
  • 1/4 cup fresh blueberries
  • 30 drops liquid stevia, or to taste
  • Sea salt and black pepper

 Directions

  1. In a large bowl, toss together the salad greens, blueberries, almonds, and chicken.
  2. For the salad dressing, blend the olive oil, apple cider vinegar, blueberries, and stevia in a blender until smooth. Add salt and pepper to taste. Serve with additional fruit or add extra blueberries.

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