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Top this protein-packed Portobello Bison Burger off with this refreshingly tangy Celery Jicama Slaw for the perfect Cleanse BBQ. Did you know that jicama has a prebiotic called inulin that helps feed your gut bugs so that they can take the macronutrients like protein and convert it into strategic amino...

  Cauliflower can help bind toxins as they are released and carry them out of the body. It contains phytochemicals that when released break down into sulforaphane which support natural detoxification systems. Cauliflower is an amazing liver detoxifying food! Cleanse: Dinner Day 5 (5-Day Cleanse), Dinner Days 8-10 (10-Day Cleanse)FMD: Phase 3 | Serves: 4Prep time:...

Turkey, White Bean & Kale Soup

Craving warm comfort food? Look no further than this Turkey, White Bean and Kale Soup. Not only will this hearty soup help to boost your mood, but it’s filled to the brim with vitamins A, C, and K, not to mention cancer-fighting antioxidants and metabolism-boosting fiber. Curl up with a bowl...

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