FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE
Spicy Salmon Jerky - Spicy Salmon Jerky

Spicy Salmon Jerky

Your metabolism doesn't work exactly like everyone else's. It constantly adjusts for your unique body living in your unique environment.
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Chai-Spiced Overnight Oats - Chai-Spiced Overnight Oats

Chai-Spiced Overnight Oats

Real, natural, whole-food cooking can be healthy and delicious—almost effortless! These oats are so simple to make and you'll be able to dive into them first thing in the morning! This is a s...
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Vegan Jalapeno Popper Mac and Cashew cheese-Stuffed Portobello Mushrooms - Vegan Jalapeno Popper Mac and Cashew cheese-Stuffed Portobello Mushrooms

Vegan Jalapeno Popper Mac and Cashew cheese-Stu...

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Grilled Almond Butter and Pear Sandwich - Grilled Almond Butter and Pear Sandwich

Grilled Almond Butter and Pear Sandwich

Raw nuts and seeds are not only scrumptious (and don’t forget amazing raw almond butter or cashew butter), they’re also fantastic fat-burning fuel.
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Open-Faced Jicama Steak Sandwich with Arugula, Red Onion, and Tomato - Open-Faced Jicama Steak Sandwich with Arugula, Red Onion, and Tomato

Open-Faced Jicama Steak Sandwich with Arugula, ...

The kitchen in my home is a place for delighting in food, not fearing it. Cooking has become a pleasure, not a chore. Making a meal shouldn't be intimidating. It should be easy.
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Super Simple Ube Ice Cream - Super Simple Ube Ice Cream

Super Simple Ube Ice Cream

Ube (purple yam) is rich in powerful plant compounds and antioxidants, including anthocyanins, the compound that gives this beautiful purple yam it's amazing color.
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Fire-Roasted Salsa - Fire-Roasted Salsa

Fire-Roasted Salsa

My Fire-Roasted Salsa recipe is so delish and perfect for your favorite omelets, veggies, and tacos!
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Sticky Bun Chia Pudding - Sticky Bun Chia Pudding

Sticky Bun Chia Pudding

Without food, you wouldn't have any energy; and you can probably guess that the quality and substance of the foods you eat determine how well your mitochondria can produce the energy you need...
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Mint Chocolate Chip Smoothie Bowl - Mint Chocolate Chip Smoothie Bowl

Mint Chocolate Chip Smoothie Bowl

Vitamin A is a critical nutrient that aids in eye health. This phenomenal herb is also loaded with antioxidants! Remember, antioxidants help protect your cells from damage caused by free radi...
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Curry Spiced Scrambled Eggs and Onions - Curry Spiced Scrambled Eggs and Onions

Curry Spiced Scrambled Eggs and Onions

By adding curry powder to your eggs, you will promote digestion of your food, (think taking macronutrients like protein and breaking it down in...
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