Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Crustless Quiche
Read moreLemon-Cranberry Bread
Read moreSpicy Salmon Jerky
Your metabolism doesn't work exactly like everyone else's. It constantly adjusts for your unique body living in your unique environment.
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Vegetarian Baked Lasagna
Read moreChai-Spiced Overnight Oats
Real, natural, whole-food cooking can be healthy and delicious—almost effortless! These oats are so simple to make and you'll be able to dive into them first thing in the morning! This is a s...
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Vegan Jalapeno Popper Mac and Cashew cheese-Stu...
Read moreGrilled Almond Butter and Pear Sandwich
Raw nuts and seeds are not only scrumptious (and don’t forget amazing raw almond butter or cashew butter), they’re also fantastic fat-burning fuel.
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Open-Faced Jicama Steak Sandwich with Arugula, ...
The kitchen in my home is a place for delighting in food, not fearing it. Cooking has become a pleasure, not a chore. Making a meal shouldn't be intimidating. It should be easy.
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Filet Mignon with Green Beans
Read moreSuper Simple Ube Ice Cream
Ube (purple yam) is rich in powerful plant compounds and antioxidants, including anthocyanins, the compound that gives this beautiful purple yam it's amazing color.
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Cuban Chicken and Black Bean Quinoa Bowl
Read moreLoaded Cowboy Burgers
Read moreSweet and Sour Chicken
Read moreSweet Potato Gnocchi Skillet
Read moreFast Metabolism Coconut Cream Pie
Read moreFire-Roasted Salsa
My Fire-Roasted Salsa recipe is so delish and perfect for your favorite omelets, veggies, and tacos!
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Warm Asparagus Lentil Salad
Read moreSticky Bun Chia Pudding
Without food, you wouldn't have any energy; and you can probably guess that the quality and substance of the foods you eat determine how well your mitochondria can produce the energy you need...
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Mint Chocolate Chip Smoothie Bowl
Vitamin A is a critical nutrient that aids in eye health. This phenomenal herb is also loaded with antioxidants! Remember, antioxidants help protect your cells from damage caused by free radi...
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Fast Metabolism Black Bean Soup
Read moreTurkey-Cranberry Sauce Salad
Read moreFast Metabolism Cabbage Soup
Read moreFlourless Chocolate Cake
Read moreTortilla Meatball Soup
Read moreSkillet Chicken Shawarma
Read more20-Minute Shrimp and Sausage Skillet
Read moreChocolate-Dipped Coconut Macaroons
Read moreBeef Stroganoff
Read moreNutty Almond Butter Snack Bread
Read moreOktoberfest Brat and Sauerkraut Soup
Read moreSpinach Fettuccine Chicken Alfredo
Read moreBarley and Chickpea Stew
Read moreCinnamon Peaches on Toast
Read moreShrimp Salad
Read moreCurry Spiced Scrambled Eggs and Onions
By adding curry powder to your eggs, you will promote digestion of your food, (think taking macronutrients like protein and breaking it down in...
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