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Recipes

Tuna-Stuffed Avocado

If you can shift your thinking so that healthy food is the only food acceptable for you and your family, then you have taken a giant step in the right direction. Metabolism revolution: Lunch Part 2 Serves 1 INGREDIENTS MEAL MAP A  MEAL MAP B MEAL MAP C AVOCADO, SMALL...

We couldn’t come up with a healthy version of traditional sufganiyot (Israeli jelly donuts), but you can enjoy lots of other seasonal goodies on the Fast Metabolism Diet. This juicy brisket works on Phases 2 and 3 of the Fast Metabolism Diet, and the leftovers are excellent. Sweet-potato pancakes (latkes)...

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