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Recipes

Crustless Quiche

Maintenance | Serves 6Prep time: 20 minutes | Total time: 1 hour, 30 minutes INGREDIENTS 1/2 tablespoon raw coconut oil, plus more for greasing the pan1/4 cup thinly sliced onion6 ounces white mushrooms3/4 cup chicken or vegetable stock or brothTwo 10-ounce packages frozen broccoli, chopped, cooked and well-drained 1/3 cup chopped...

Lemon-Cranberry Bread

Enjoy this delish Lemon-Cranberry Bread as a part of your Cleanse! Cleanse, Days 8-10; Maintenance | Serves 8 as breakfastPrep time: 20 minutes | Total time: 60 minutes INGREDIENTS 3/4 cup almond flour1/4 cup coconut flour1 tablespoon lemon zest1/2 teaspoon baking soda1/4 teaspoon salt3 large eggs1/3 cup xylitol2 tablespoons olive oil2 teaspoons...

Vegetarian Baked Lasagna

Breaking bread is a ceremonial thing people can do together. Some of my best memories are of cooking in the kitchen with my grandmother, who taught me how to poach an egg, and with my mother, who taught me how to flour a cube steak for the best chicken fried...

Raw nuts and seeds are not only scrumptious (and don’t forget amazing raw almond butter or cashew butter), they’re also fantastic fat-burning fuel.

Think about where your energy is going. Understand that it’s not a matter of “overdoing it,” but in allowing that precious energy to regenerate healthy tissue. There will surely be more stress coming down the road—there always is—but the more vital energy you can create now, the better your body will be...

Berry Trio Cheesecake

When making cheesecake, make sure to powder your natural sweetener. You can use a flour sifter, a mortar and pestle, or a fine blending blade (like in a small coffee grinder). This will give you that creamy New York-style texture every time.  Phase 3 | Serves 8Prep time: 8 hours...

Pizza is a favorite in my house and this one hits dinner out of the park every time! Top this yummy pizza with my shredded cashew cheese and your favorite Phase 3 veggies. Phase 3 | Serves 2Prep time: 20 minutes | Total time: 50 minutes INGREDIENTS For the crust: 16 ounces...

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