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Haylie Talks About PCOS And What to Eat For Unavoidable Chronic Stress.

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Haylie Talks About PCOS And What to Eat For Unavoidable Chronic Stress.

Haylie talks about PCOS, what to eat for unavoidable chronic stress, how post menopausal women can be affected by weight loss differently and more! 

Questions Answered:

  1. Can address how being a short, post menopausal woman can affect weight loss?
  2. Is it common to have great weight loss through phase 1 & 2 of week one and then plateau? Both is is what I’m experiencing. I’m in the middle of week 3 now
  3. I loose weight on the burns but not on the 28d cycles. Any suggestions on how to modify the FMD to keep loosing.
  4. What’s the best way to eat when one has unavoidable chronic stress?
  5. What modifications do you suggest for women with PCOS ( insulin resistance) who are on the Fast Metabolism Diet?
  6. What are some more options for vegans on the fast metabolism diet? Pea protein shakes?