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Video Vault

Weekly Wellness - 09/11/2018

Did you join me live?  If not... here is a recording of the Facebook Live. Have a question? Post your questions on the Private Facebook Group.

You get to ask questions about yourself and your body! Post your questions on the Private Facebook Group.

This weeks theme is all about the importance of reading labels, and how to read the labels on your food!
This week the theme is about nourishing our bodies, and focusing on timing and stability!!!
This weeks theme is veggies, veggies, veggies! Check off those veggies guys!!!
This weeks theme is all about hydration, and its importance in igniting the metabolism!!!
Welcome, everyone to this week's Weekly Wellness. Make sure to regularly check your Member Dashboard for more videos, and don't forget to post your questions to the Facebook Group. Have an amazing week full of health!!!
This weeks theme is all about the three P's that will supercharge your metabolism!
The theme for this week is turning your Health Wishlist, into a Health Checklist!!!

Welcome, everyone! This week, I discussed how fruits can affect your cravings on the H-Burn, why we need to cleanse if we are eating so healthy on the FMD and MR, and my thoughts on MCT oil. Make sure to post your questions, and make sure that you are checking your member dashboards for more updates and videos. 

JOIN THE COMMUNITY WHO HAS LOST OVER 2 MILLION POUNDS TOGETHER!

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