60% of people with a thyroid issue, don’t know that they have one to begin with. Maybe you’ve never given much thought to your thyroid—and hey, it’s okay to admit you’re not quite sure where it is—but this little butterfly-shaped gland in your throat just happens to be the furnace that sets your metabolism on […]
In this video Haylie answers the question: “Should I do the Fast Metabolism Diet or the Fast Metabolism Cleanse?” Have a question for Haylie? Ask us on Facebook at https://www.facebook.com/hayliepomroy/ and she may answer your question in a video! Looking to start The FMD or The Cleanse? Here’s where to get started! 10-Day Fast Metabolism […]
In this video, Haylie shares simple tips on how to detox your body and environment from toxins!
Have you ever eaten a meal and felt bloated or gassy, even if it was healthy? Clients often come into my office and repeat the mantra “you are what you eat”. But I like to explain that it’s really about, “you are what you digest and absorb”, and the gastrointestinal (GI) tract determines what you […]
WATCH THIS VIDEO: Coconut vinegar has many health benefits. In Phase 2 it can help support and aid digestion. Here are other ways coconut vinegar is good for you.
You’re looking to ignite your burn and wondering whether to start with a nutrition plans from The Burn or The Fast Metabolism Diet. In this video I tell you how both books are to be integrated.
I get asked all the time, “If you eat so healthy, why do you take a multi-vitamin?” Well, here my top 10 reasons why the Metabolism Multi is a strategic part of my everyday health regimen.
In this video, Haylie discuss the many function of the liver and how it plays a vital role in detoxification.
In this video, Haylie discuss the largest organ of detox: The Skin. Plus, she shares a quick and easy way to detox your skin in the comfort of your home!
In this video, Haylie talks about what it means to detox! (more…)