Lemon Angel Cake
All Phases | Serves 8
Prep time: 15 minutes | Cook time: 50 minutes
INGREDIENTS
8 raw egg whites
Zest of 1 large lemon
1/2 cup Fast Metabolism Quick & Easy Dessert and Snack Mix
Glaze (optional):
1/4 cup powdered xylitol
1 ½ teaspoons fresh lemon juice
1/8 teaspoon lemon extract
DIRECTIONS
- Preheat the oven to 325 degrees F. Line a 9-by-5-inch loaf pan with parchment paper.
- In a large mixing bowl, combine the egg whites and lemon zest, and whip with an electric mixer until the whites hold stiff peaks.
- Fold in the Dessert and Snack Mix one tablespoon at a time. Pour into the prepared loaf pan and bake for 50 minutes. Cool completely on a wire rack before cutting with a serrated knife.
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For the optional glaze: Whisk together the glaze ingredients (add 1/2 teaspoon water to thin, if needed). Drizzle the glaze over the cooled cake.
*Whiz 3 to 4 tablespoons xylitol in a blender for 1 minute, then measure and use this like powdered sugar.
Portions:
Makes 8 servings as a Phase 2 protein snack
Makes 4 servings for a Phase 2 meal protein (including breakfast)
Can be incorporated on other Fast Metabolism Diet Phases as a protein
May be used on any Burn or Food Rx program
All Phases | Serves 8
Prep time: 15 minutes | Cook time: 50 minutes
INGREDIENTS
8 raw egg whites
Zest of 1 large lemon
1/2 cup Fast Metabolism Quick & Easy Dessert and Snack Mix
Glaze (optional):
1/4 cup powdered xylitol
1 ½ teaspoons fresh lemon juice
1/8 teaspoon lemon extract
DIRECTIONS
- Preheat the oven to 325 degrees F. Line a 9-by-5-inch loaf pan with parchment paper.
- In a large mixing bowl, combine the egg whites and lemon zest, and whip with an electric mixer until the whites hold stiff peaks.
- Fold in the Dessert and Snack Mix one tablespoon at a time. Pour into the prepared loaf pan and bake for 50 minutes. Cool completely on a wire rack before cutting with a serrated knife.
- For the optional glaze: Whisk together the glaze ingredients (add 1/2 teaspoon water to thin, if needed). Drizzle the glaze over the cooled cake.
*Whiz 3 to 4 tablespoons xylitol in a blender for 1 minute, then measure and use this like powdered sugar.
Portions:
Makes 8 servings as a Phase 2 protein snack
Makes 4 servings for a Phase 2 meal protein (including breakfast)
Can be incorporated on other Fast Metabolism Diet Phases as a protein
May be used on any Burn or Food Rx program
