Over 15k Happy 10-Day Cleanse Customers

4.8

The Fast Metabolism

10-Day Cleanse

A guided 10-day program that clinically designed to support toxin removal and speed up your metabolism

✓ Supports your body's detoxification process

✓ Day by day support, so your never alone

✓ Jump-start healthy weight loss

✓ Nourishes your metabolism with real food

✓ Promotes healthy digestion and regularity

✓ Helps boost energy and support healthy weight loss

Your Price:

$328.96

30-Day Money-Back Guarantee

Clinically and 3rd party tested

Free Shipping

Step-by-step guidance

Less than 1% of customers use our Money-Back Guarantee

Why the 10-Day Cleanse Kit?

It's simple!

Real Food: No fasting or juice cleanses. Enjoy delicious meals that nourish your metabolism.

Done for You: Your daily meal maps, recipes, shakes, and supplements are all planned for you.

Supports Your Body: Helps your body's natural detoxification process while promoting healthy digestion and energy.

Jump-Start Results: A 10-day reset designed to help you feel lighter, more energized, and support healthy weight loss.
Ingredients

Metabolism Shake

Metabolism Pro (proprietary blend of pea protein concentrate, Stabilized Flaxseed complex, Alpha-linolenic acid, Linoleic acid, organic kale powder, organic spirulina powder, organic spinach powder, pomegranate extact, Aminogen (proprietary plant enzyme blend), Betaine Anhydrous, Lemon Bioflavomid Complex, Quercetin, Preventium (potassium d-glucarate), Rutin, Tumeric extract, N-Acetyl-L-Cysteine, Ginger, Methylsulfomylmethane (MSM), Sodium sulfate anhydrous, watercress, Green tea aqueous extract, taurine, glycine, rice protein concentrate, L-glutamine, sunflower oil powder, natural flavors, medium-chain triglyceride oil, cellulose gum, xanthan gum, stevia leaf extract and slilica

Metabolism Colon

Magnesium (as magnesium citrate), Triphala Extract (Emblica officinalis)(fruit), (Terminalia chebula)(fruit), (Terminalia belerica)(fruit)(45% tannins), Cape Aloe (Aloe ferox)(leaf), HPMC (capsule), stearic acid, magnesium stearate, slilica, and medium-chain triglycreride oil.
Science & Certifications

Science-Backed Philosophy

Developed by Haylie Pomroy, the program combines targeted nutritional support with a proven real-food approach to help support your body's natural detoxification process.

Third Party Testing

Every supplement is independently tested to help ensure purity, quality, and potency, so you know you're getting products you can trust.

Premium Quality

Manufactured to rigorous quality standards using carefully selected ingredients designed to support your metabolism and overall wellness.

Certifications

Manufactured in NSF, GMP, and FDA registered facilities in the U.S. & Canada, and thoroughly tested for heavy metals and contaminants.
Directions

Blend, shake, or briskly stir 2 level scoops into 8-12 ounces chilled, pure water (or mix amount for desired thickness) and consume as directed in the 10-Day Fast Metabolism Cleanse program guide, or use as directed by your healthcare practitioner.

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged.

STORAGE: Keep closed in a cool, dry place out of reach of children.

CAUTIONS: Consult your healthcare practitioner before use, especially if you are receiving cancer treatment or taking an anticoagulant. Do not take if you are pregnant or lactating.

Metabolism Colon:

Start with one capsule at bedtime on Day 1 of your Cleanse. If you are not having at least one soft but well-formed bowel movement each day (1-3 is ideal), add an additional capsule at bedtime. You may add one or two additional capsules in the morning (a maximum of 4 per day) until your bowel movements are regular. After the Cleanse, you may continue to take 1-2 capsules at bedtime.

10-Day Cleanse at a Glance:

Days 1 & 2: Have 2 Metabolism Shakes, 1 Meal, and 2 Snacks

Day 3: Have 3 Metabolism Shakes, 1 Meal, and 1 Snack

Day 4: Have 4 Metabolism Shakes, and 1 Meal

Days 5, 6, & 7: Have 5 Metabolism Shakes (plus unlimited veggies from the approved list)

Day 8: Have 4 Metabolism Shakes, and 1 Meal

Day 9: Have 3 Metabolism Shakes, 1 Meal, and 1 Snack

Day 10: Have 2 Metabolism Shakes, 1 Meal, and 2 Snacks

Your included Fast Metabolism Cleanse Workbook takes away all the guesswork by providing you with meal maps/worksheets and simple recipes for your meals and snacks intended to fire up your metabolism and help your liver shed toxins and fats.
Benefits

Day by Day Workbook

Let us take out all of the guess work on how to properly detox the body by flooding it with micronutrients and decadent food. The liver is a nutrient dependent organ, and it requires food to burn fat and build muscle. You will receive a complete grocery list, delicious recipes, a day by day meal map, and food based vitamin infused shakes that make it powerful and easy.

Fast Metabolism Shakes

This all-in-one shake is used as a meal and snack replacement and as an effective tool in promoting success during the 10-Day Fast Metabolism Cleanse. With 21 grams of bioavailable vegan protein that is soy free, gluten free, dairy free, and corn free, your body will flourish with the addition of targeted nutrients like NAC, MSM, and Alpha-Linolenic Acid. The addition of turmeric, rutin, Quercitin, and a lemon bioflavonoid complex make this a formula designed for powerful detox and healing.

Benefits of Metabolism Colon

Bloating & Gas - when stool stays in the intestine for an extended period of time, fermentation, growth of yeast, and bad bacteria cause bloating and gas. Elimination of waste, timely and efficiently, makes for a flat and happy belly. Gentle Regularity - Magnesium Citrate, Triphala, and Cape Aloe are present to support GI muscle relaxation and bowel elimination. Hypertension Constipation can elevate blood pressure. The body thrives with struggle-free bowel movements. Food Allergies - constipation can cause increased mucus in the bowel elevating histamine levels and promoting food and airborne allergies. Cholesterol - excess cholesterol is eliminated through the bowel. If not done so regularly, it recirculates back into the blood stream. Toxins Fat-soluble toxins are released through the stool, constipation inhibits this. Healthy regular bowel movements promote efficient release of toxins.

Enhanced Weight Loss

Regain control of your eating, reduce brain fog, firm and tone your skin, reduce cravings and flush toxins while rebooting your body's energy and focus.

Super Charged with Super Foods

The powerful anti-inflammatory ingredients like quercetin, turmeric, and pomegranate, plus a variety of super greens like spirulina, spinach, and kale, means that this shake has more targeted nutrients in one serving than most people consume in a day!

Support & Inspiration

Every month we host a cleanse workshop where you can join the thousands of individuals just like you doing the Fast Metabolism Cleanse. There is opportunity for live and interactive events as well as questions and answers. Check out our next event!

Packed With

21g Chickpea Protein

Vitamins & Minerals

Metabolism & Detox Support

Organic Greens

Whole Fruits

Antioxidants

4.8

The Fast Metabolism

10-Day Cleanse

A guided 10-day program that is clinically designed to support toxin removal and speed up your metabolism

✓ Supports your body's detoxification process

✓ Day by day support, so your never alone

✓ Jump-start healthy weight loss

✓ Nourishes your metabolism with real food

✓ Promotes healthy digestion and regularity

✓ Helps boost energy and support healthy weight loss

Retail Price:

$328.96

Your Price:

$223.70

You Save:

$105.26

(-32%)

30-Day

Money Back Guarantee

3rd Party Tested

Free Shipping

Less than 1% of customers use our Money-Back Guarantee

Why the 10-Day Cleanse Kit?

It's simple!

Real Food: No fasting or juice cleanses. Enjoy delicious meals that nourish your metabolism.

Done for You: Your daily meal maps, recipes, shakes, and supplements are all planned for you.

Supports Your Body: Helps your body's natural detoxification process while promoting healthy digestion and energy.

Jump-Start Results: A 10-day reset designed to help you feel lighter, more energized, and support healthy weight loss.
Ingredients

Metabolism Shake

Metabolism Pro (proprietary blend of pea protein concentrate, Stabilized Flaxseed complex, Alpha-linolenic acid, Linoleic acid, organic kale powder, organic spirulina powder, organic spinach powder, pomegranate extact, Aminogen (proprietary plant enzyme blend), Betaine Anhydrous, Lemon Bioflavomid Complex, Quercetin, Preventium (potassium d-glucarate), Rutin, Tumeric extract, N-Acetyl-L-Cysteine, Ginger, Methylsulfomylmethane (MSM), Sodium sulfate anhydrous, watercress, Green tea aqueous extract, taurine, glycine, rice protein concentrate, L-glutamine, sunflower oil powder, natural flavors, medium-chain triglyceride oil, cellulose gum, xanthan gum, stevia leaf extract and slilica

Metabolism Colon

Magnesium (as magnesium citrate), Triphala Extract (Emblica officinalis)(fruit), (Terminalia chebula)(fruit), (Terminalia belerica)(fruit)(45% tannins), Cape Aloe (Aloe ferox)(leaf), HPMC (capsule), stearic acid, magnesium stearate, slilica, and medium-chain triglycreride oil.
Science & Certifications

Science-Backed Philosophy

Developed by Haylie Pomroy, the program combines targeted nutritional support with a proven real-food approach to help support your body's natural detoxification process.

Third Party Testing

Every supplement is independently tested to help ensure purity, quality, and potency, so you know you're getting products you can trust.

Premium Quality

Manufactured to rigorous quality standards using carefully selected ingredients designed to support your metabolism and overall wellness.

Certifications

Manufactured in NSF, GMP, and FDA registered facilities in the U.S., and thoroughly tested for heavy metals and contaminants.
Directions

Blend, shake, or briskly stir 2 level scoops into 8-12 ounces chilled, pure water (or mix amount for desired thickness) and consume as directed in the 10-Day Fast Metabolism Cleanse program guide, or use as directed by your healthcare practitioner.

Children and pregnant or lactating women should consult their healthcare practitioner prior to use. Do not use if tamper seal is damaged.

STORAGE: Keep closed in a cool, dry place out of reach of children.

CAUTIONS: Consult your healthcare practitioner before use, especially if you are receiving cancer treatment or taking an anticoagulant. Do not take if you are pregnant or lactating.

Metabolism Colon:

Start with one capsule at bedtime on Day 1 of your Cleanse. If you are not having at least one soft but well-formed bowel movement each day (1-3 is ideal), add an additional capsule at bedtime. You may add one or two additional capsules in the morning (a maximum of 4 per day) until your bowel movements are regular. After the Cleanse, you may continue to take 1-2 capsules at bedtime.

10-Day Cleanse at a Glance:

Days 1 & 2: Have 2 Metabolism Shakes, 1 Meal, and 2 Snacks

Day 3: Have 3 Metabolism Shakes, 1 Meal, and 1 Snack

Day 4: Have 4 Metabolism Shakes, and 1 Meal

Days 5, 6, & 7: Have 5 Metabolism Shakes (plus unlimited veggies from the approved list)

Day 8: Have 4 Metabolism Shakes, and 1 Meal

Day 9: Have 3 Metabolism Shakes, 1 Meal, and 1 Snack

Day 10: Have 2 Metabolism Shakes, 1 Meal, and 2 Snacks

Your included Fast Metabolism Cleanse Workbook takes away all the guesswork by providing you with meal maps/worksheets and simple recipes for your meals and snacks intended to fire up your metabolism and help your liver shed toxins and fats.
Benefits

Day by Day Workbook

Let us take out all of the guess work on how to properly detox the body by flooding it with micronutrients and decadent food. The liver is a nutrient dependent organ, and it requires food to burn fat and build muscle. You will receive a complete grocery list, delicious recipes, a day by day meal map, and food based vitamin infused shakes that make it powerful and easy.

Fast Metabolism Shakes

This all-in-one shake is used as a meal and snack replacement and as an effective tool in promoting success during the 10-Day Fast Metabolism Cleanse. With 21 grams of bioavailable vegan protein that is soy free, gluten free, dairy free, and corn free, your body will flourish with the addition of targeted nutrients like NAC, MSM, and Alpha-Linolenic Acid. The addition of turmeric, rutin, Quercitin, and a lemon bioflavonoid complex make this a formula designed for powerful detox and healing.

Benefits of Metabolism Colon

Bloating & Gas - when stool stays in the intestine for an extended period of time, fermentation, growth of yeast, and bad bacteria cause bloating and gas. Elimination of waste, timely and efficiently, makes for a flat and happy belly. Gentle Regularity - Magnesium Citrate, Triphala, and Cape Aloe are present to support GI muscle relaxation and bowel elimination. Hypertension Constipation can elevate blood pressure. The body thrives with struggle-free bowel movements. Food Allergies - constipation can cause increased mucus in the bowel elevating histamine levels and promoting food and airborne allergies. Cholesterol - excess cholesterol is eliminated through the bowel. If not done so regularly, it recirculates back into the blood stream. Toxins Fat-soluble toxins are released through the stool, constipation inhibits this. Healthy regular bowel movements promote efficient release of toxins.

Enhanced Weight Loss

Regain control of your eating, reduce brain fog, firm and tone your skin, reduce cravings and flush toxins while rebooting your body's energy and focus.

Super Charged with Super Foods

The powerful anti-inflammatory ingredients like quercetin, turmeric, and pomegranate, plus a variety of super greens like spirulina, spinach, and kale, means that this shake has more targeted nutrients in one serving than most people consume in a day!

Support & Inspiration

Every month we host a cleanse workshop where you can join the thousands of individuals just like you doing the Fast Metabolism Cleanse. There is opportunity for live and interactive events as well as questions and answers. Check out our next event!

Packed With

21g Chickpea Protein

Vitamins & Minerals

Metabolism & Detox Support

Organic Greens

Whole Fruits

Antioxidants

Your 10-Day Action Plan for the Modern-Day Environment

Support your body's natural detoxification process with real food, targeted nutritional support, and a guided 10-day plan.

90%

95%

of U.S. adults don’t meet recommended daily nutrient intake—including vitamins and minerals found in the Fast Metabolism 10-Day Cleanse Kit..¹

of Americans have detectable levels of 'forever chemicals' (PFAS) in their blood.²

90%

of U.S. adults don’t meet recommended daily nutrient intake—including vitamins and minerals found in the Fast Metabolism 10-Day Cleanse Kit.¹

95%

of Americans have detectable levels of 'forever chemicals' (PFAS) in their blood.²

BUY NOW! Members Save an Extra 10% OFF

1 Source

2 Source

Quality You Can Trust

Our Shakes and Supplements are regularly tested to ensure label claims are accurate and clear of contaminants, including:

✕	70 Different pesticides

✕	4 types of heavy metals

✕	16 different contaminants

✕	9 Microbial contaminants

70 Different pesticides

4 types of heavy metals

16 different contaminants

9 Microbial contaminants

4.8 stars

Join 10,000+ Others Filling Nutrition Gaps

Results Benefits Ingredients Convenience

I have been unstuck!!! Was on a plateau for a year. Have now lost 17.5 pounds in three months!

Post menopausal, age 50. And a plan that I can actually stick to!!! 20 thumbs up!

Linda Obel.

This woman is a Rock Star. The best meal plan I have ever done.

My goal is to lose 32 lbs. Lost 16 lbs first month, a total of 24 after 4 months and I’m keeping it off. She knows her stuff!

Elizabeth Keeny-Rivera.

Worth every penny!

I’m post menopausal and the last year or so my metabolism went off the rails. Stubborn weight gain, poor sleep, brain fog, mood swings, sugar cravings, etc… I felt out of control and powerless to stop it, I was desperate for a change. I made the decision to join the 10-day cleanse challenge and I’ve lost 7lbs in 7 days so far and never felt hungry once! This was the kick start I needed to regain control and I’m SO glad I did.

Danette L.

The program is wonderful and Haylie Pomroy's staff is supportive and helpful.

I have had a wonderful 2 week challenge and am extending my membership from 1 month to a full year.

Alice Hayden.

I have completed the program 4 times in 2 years, it works!

I have adjusted meals to my liking. I do not care for deli meat, so now I slow cook a turkey breast, pork roast, beef roast- slice it thin, freeze and pull out slices as needed. I feel better now, menopause has been easier.

Lynette Kovach.

I’ve just finished Day 7 and this is a powerful treatment.

I can feel that there are changes being made in my body as I’m preparing for the FMD after I finish this. The shakes grow on a person so I can see myself using them as part of the FMD as well. Looking forward to amazing results.

Maureen S.

Super easy and delicious

The 10 day cleanse was a breeze. Extremely easy. Never hungry. Shakes taste good as is or I added cinnamon. Felt great!

Johna S.

Love it

It was easy with the weekly meal plans and recipes. The shake is tasty and full of healthy ingredients. I have been having some health problems and want to heal my body. It triggered my metabolism which hasn't happened in years and I lost about 10 pounds. It has been a few weeks and I still feel like it awakened my metabolism. I will definitely get it again.

Annemarie G.

Love the taste!

I looked forward to my shakes. I added liquid stevia, pure vanilla extract, cocoa nibs (for a bit of crunch) and cinnamon (all approved additions) and lots of ice in the blender. Had more energy and just felt healthier.

Victoria P.

Amazing Experience! Down 10lbs!

Such a great experience with excellent results! I lost 10 lbs with the 10day cleanse. Amazing recipes - much better than my own! Shakes taste great ! Never felt hungry or deprived - even from my regular coffee and wine! Joints feel much better and I'm sleeping so much better. Can't wait to try other programs from Haylie!

Susan B.

Easy and Amazing Results!

I LOVE how I look and feel after the 10 Day FM Cleanse. I craved the shake powder so I ordered extra to use even when I'm not cleansing! The recipes that came with the cleanse were delicious. Ive done other cleanse programs but by far this was the most effective and zi never felt deprived. My skin is glowing, I'm leaner and have more energy! I've had so many people tell me I loo amazing, but more importantly zi feel amazing. Thank you!

Emily D.

Pure delicious nutrition

My name is Lynne, I did the 10-day cleanse and Haylie Pomroy made it very easy. I felt great on the cleanse, never hungry always felt full. I slept like a baby, lost 7 lbs! I would do it all over again! Thank you Haylie for helping me to get my health back on track!

Lynne L.

Hear From Some Of Our Customers

See the Difference

Not all cleanses are created equal. Compare the 10-Day Cleanse Kit to a typical cleanse program.

See the Difference

Not all cleanses are created equal. Compare the 10-Day Cleanse Kit to a typical cleanse program.

Hear From Some Of Our Celebrity Clients

Shop Now

These individuals are not paid spokespersons.

Any last questions?

What makes the 10-Day Cleanse Kit different from other cleanses?
What's included in the 10-Day Cleanse Kit?
Will I be hungry?
When will I start feeling a difference?
Is this just shakes?
How quickly will my order arrive?
Are the supplements third-party tested?
What if it doesn't work for me?

ABOUT OUR FOUNDER

Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose "Food is Medicine" philosophy resonates deeply with her fans.

Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body's ally, not its enemy. She understands that people really can eat more food and lose more weight.

Beyond her various health science-related entrepreneurial interests, Haylie has made an ongoing commitment to share her knowledge with students and medical professionals. She currently serves as Assistant Director of Integrative Medicine.

Dr. Kiran C. Patel College of Osteopathic Medicine_Center for Collaborative Research, Institute for Neuro-Immune Medicine at Nova Southeastern University

Haylie Pomroy has been a featured speaker & nutritionist on all of these popular media outlets.

Terms And Conditions

Disclaimer

“The Fast Metabolism Diet” ^TM is a trademark of Brainstorming Sessions Inc.

The material on this website and on the Fast Metabolism Diet App is for informational purposes only and is not intended as a substitute for the advice and care of your physician. The Material is based on the NY Times #1 Best Selling book, The Fast Metabolism Diet. As with all new weight loss or weight maintenance regimes, the nutrition program described on this website and on the Fast Metabolism Diet App should be followed only after first consulting with your physician to make sure it is appropriate for your individual circumstances. Keep in mind that nutritional needs vary from person to person, depending on age, sex, health status, and total diet. Responsibility for any adverse effects that may result from the use or application of the information contained on this website or on the Fast Metabolism Diet App is expressly disclaimed.

The Fast Metabolism Diet Book.

The testimonials on this site are for general information only, we make no representation or warranty of any kind. Customers are not paid for their submission. Your use of the site and your reliance on any information provided on the site is solely at your own risk. Always seek the advice of a physician or other qualified healthcare provider with any questions associated with dietary supplements and your health conditions and or allergies. Products and statements are not intended to diagnose, treat or prevent any disease.