Chocolate Chia Pudding

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This Chocolate Chia pudding recipe would serve as your healthy-fat snack on Phase 3 of the Fast Metabolism Diet.


Phase 3 | Serves 2

Prep time: 5 minutes | Total time: Overnight (includes chilling time)


  • 1 1/4 cup almond milk
  • 1/4 cup chia seeds
  • 1 1/2 tablespoons raw cacao powder
  • 1/4 teaspoon liquid stevia (or to taste)
  • Raw cacao nibs for garnish (optional)


  1. In a measuring cup or bowl, whisk together the almond milk, chia seeds, and cacao powder until all lumps are gone.
  2. Whisk in the stevia to taste.
  3. Pour the mixture into individual serving dishes (or leave it all in one bowl), and refrigerate overnight until the pudding is set.
  4. Serve chilled, garnished with cacao nibs if you like.
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