Wild Rice and Black Bean Salad
Wild Rice is actually a seed that has four times as much protein as brown rice. Eating your veggies over this protein rich combo will help to unleash the burn.
Phase 3 | Serves 1
Prep time: 5 minutes | Total time: 5 minutes
INGREDIENTS
½ cup cooked wild rice
½ cup canned black beans, drained and rinsed
¼ cup sliced green onions (scallions), white and green parts
1 teaspoon chopped fresh cilantro
¼ cup diced tomatoes
½ cup steamed cauliflower, chopped
2 tablespoons coconut aminos
1 garlic clove, minced
DIRECTIONS
Toss all ingredients together and serve.
Wild Rice is actually a seed that has four times as much protein as brown rice. Eating your veggies over this protein rich combo will help to unleash the burn.
Phase 3 | Serves 1
Prep time: 5 minutes | Total time: 5 minutes
INGREDIENTS
½ cup cooked wild rice
½ cup canned black beans, drained and rinsed
¼ cup sliced green onions (scallions), white and green parts
1 teaspoon chopped fresh cilantro
¼ cup diced tomatoes
½ cup steamed cauliflower, chopped
2 tablespoons coconut aminos
1 garlic clove, minced
DIRECTIONS
Toss all ingredients together and serve.
