+-*More people want to focus on their entire lifestyle and well-being rather than short-term fad diets where the weight just comes back. We don’t just want to look better: We want to feel better, live better, get healthier in mind and body, and create harmony in our lives at work and home. Here are the […]
+-*Summer is here and many people like to indulge in drinks. An alcoholic drink now and then shouldn’t hurt you — but it also doesn’t help. Here’s a rundown on how alcohol affects your metabolism, and some tips for minimizing the damage.