+-*In this video, Haylie discuss the many function of the liver and how it plays a vital role in detoxification.
+-*This hearty meal uses pantry staples along with ground beef for an easy meal the whole family can enjoy. Leftovers are easy to pack for tomorrow’s lunch!
+-*Let’s look at the magnificent 4 organs of detox and explore ways to nourish them while they perform their very important jobs!
+-*In this video, Haylie discuss the largest organ of detox: The Skin. Plus, she shares a quick and easy way to detox your skin in the comfort of your home!
+-*In this delish recipe, we pair veggies with Metabolism Rice and steak to stimulate the liver, which tells your body to release fat cells from storage.
+-*Here’s a great article from a colleague of mine, Dr. Jacqueline Fields. We have collaborated professionally for more than twenty years and I’m excited to share with you her philosophy behind toxins and your skin.
In this video, Haylie talks about what it means to detox! (more…)
+-*Enjoy this delicious Phase 3 recipe designed to help you burn stored fat on the Fast Metabolism Diet!
We are detoxifying all day every day. If not, the very air we breath would kill us all in a minute. I know, “Haylie Sunshine” but how amazing is it that our bodies take such great care. Let’s feed this process. It’s been a long winter, but spring is upon us; the ice outside is […]
+-*As a community, we are dedicating to working on the mechanisms of detox and using Spring as a time to detox. That’s why we are doing the 10-Day Cleanse Challenge! Whether you want to join us for the challenge to rid your body of toxins or simply re-commit to doing the Fast Metabolism Diet or […]