Description

Breakfast

• Apple Pie Smoothie for Phase 1 (vegan)
• Blueberry French Toast Casserole with Apple Compote for Phase 1 (vegetarian)
• Pumpkin Cashew Smoothie for Phase 3 (vegan)

Lunch

• Hoppin' John Rice-and-Bean dish for Phase 1
• Whole-Berry Cranberry Sauce for Phase 3 (vegan)
• Turkey Tacos with Cranberry Salsa for Phase 3

Dinner

• Roasted Turkey Breast with Sage and Cayenne for Phase 1, Phase 2 or Phase 3
• Savory Sprouted-Grain Stuffing for Phase 3 (vegetarian)
• Roasted Winter Vegetables for Phase 3 (vegan)
• Better Green-Bean Casserole for Phase 3 (vegan)
• Coconut-Pecan Sweet Potatoes for Phase 3 (vegan)

Desserts

• Festive FMD Eggnog for Phase 3 (vegetarian)
• Perfect Pumpkin Pie for Phase 3 (vegetarian)
• Raspberry-Cream Roll-Out Cookies for Phase 3 (vegan)
• Sprouted-Wheat Ginger Cookies for Phase 3 (vegetarian