28DAY FMD CHALLENGE Q&A 02-27-2025

Questions:



  1. I remember reading somewhere that we can use the cleanse shake in place of the P3 shake. are there benefits to one over the other?

  2. Nectarines were not left off by mistake?

  3. I am increasing raw veg, and chewing alot, adding lemons to water.  I am having problems with loose bowels.  Any tips?

  4. Can you please look at my pH levels from the test we took last week and explain?\

  5. Is it important to eat the FMD meal macro combinations at specific times of day (example: Breakfast before 12pm, lunch before 4pm, etc.)?

  6. Do we change any meal order if our schedule is abnormal (example: waking up after 12pm)?

  7. How soon should I expect to go from acidic to neutral ph if I'm starting at 6.0?

  8. I left last week not understanding what my results of the digestive enzyme challenge were. 7.6 before then 6.8, 8.0,7.2,  7.6,7.6,7.6 5 minute 7.4 then 7.4

  9. I understood more cooked veg but I'm not sure what it means. I was very acidic when I did this a year ago. Is this an improvement?

  10. I recently hurt myself, pelvis out of alignment,  and have noticed my weight creeping back up, what can I do for recovery.  Doing i burn  tea and taking Fatty acids twice daily.

  11. Is it ok to have an additional Shake instead of food for lunch some days?

  12. Ten days into FMD I’m finally feeling better. Why does it feel like all the wheels fell off starting FMD? Suggestions?

  13. Best supplements or therapy to combat all the various viruses going around. I’m tired of catching them!\

  14. I have problem with stomach grumbling very loud, mostly at night. This stopped while I was doing the 30-day cleanse. Started up again.

  15. What testing should I specifically do. I am willing to pay for some of my own testing.

  16. I’m on a candida protocol…do you have recommendations for me?

  17. What do you do to banish arm, back, breast fast?


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