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Hello! I'm Haylie Pomroy

Health Strategist, Celebrity Nutritionist, Metabolism Whisperer, Food is Medicine Advocate & Assistant Director of Integrative Medicine.


Join my FREE 7-Day Jumpstart Challenge, and I’ll change the way you think about food – forever.

3-Powerful Steps to Speed up your Metabolism

Do a 10-Day Cleanse

Eliminate foods that are causing you to be unhealthy. Remove toxins from your environment that cause inflammation, insulin resistance and brain fog. Flood your body with nutrients to make up for deficiencies and chronic stress. Lose up to 10 lbs. In 10-Days. Begin to rebalance hormones and reset the adrenal glands. Reset and Restart your health!

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Join the Metabolism Challenge

Take the guesswork out of speeding up your Metabolism. A slow Metabolism can cause easy weight gain, fatigue, dull brittle hair, crepey skin, hormone imbalances, anxiety, and depression. You can promote deep sleep, increase libido, relieve pain, balance blood sugars, lower cholesterol, gain energy and feel joy! Let us teach you daily tips, tweaks and tricks to hit your goal!

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Become a Member

Heal your metabolism with solutions created by people who have found success after a long struggle with food. Find a new you powered by community. Build better habits. With just 10 minutes a day of engagement you can change your life. This will empower you to heal the metabolism and find sustainable weight loss. Get life long results and make lifelong friends!

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FREE #1 NYT BOOK! - The Fast Metabolism Diet

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Success stories

 

Our Founder and CEO - #1 NYT Best Selling Author

Haylie Pomroy is the founder and CEO of The Haylie Pomroy Group, an integrative health care practice that helps clients achieve their health, wellness, and weight-loss goals through strategic programs fueled by world class supplements. Haylie serves as the Assistant Director of Integrative Medicine at the Dr. Kiran C. Patel College of Osteopathic Medicine and The Institute for Neuro-Immune Medicine at Nova Southeastern University.  

A health strategist for over 25 years, Haylie is a sought-after wellness consultant who has worked with nationally recognized and highly regarded physicians at top hospitals and medical institutions throughout the world. Her expertise has helped diagnose and heal a wide range of issues and disorders related not just to weight and metabolic dysfunction but also to digestion, hormonal balance, autoimmunity, and more.    

Haylie’s journey began when she was diagnosed with her own autoimmune disorder. Her research into the mechanisms and biochemistry of her disease led to the development of a supplement line and a range of customized metabolic programs that focus on the strategic application of nutrient-dense foods and supplements to help others reclaim their health in the most efficient, effective, and safest way possible. 

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Featured recipes

Red Cabbage Turkey Wraps - Red Cabbage Turkey Wraps

Red Cabbage Turkey Wraps

This super simple recipe is perfect for summer. Fresh recipe and lemon zest really make the veggies pop.
Free Recipe
Raspberry Cacao Slow Cooker Bread Pudding - Raspberry Cacao Slow Cooker Bread Pudding

Raspberry Cacao Slow Cooker Bread Pudding

Who doesn't want dessert for breakfast? This is a delicious, super simple, bread pudding.
Free Recipe
Portobello Black Bean Burgers - Portobello Black Bean Burgers

Portobello Black Bean Burgers

This burger is delicious any way you stack it. I'm always in the mood for a delicious burger, especially one that is loaded with veggies and vegetarian proteins!
Free Recipe
Poblano Pork Chili Verde in the Skillet - Poblano Pork Chili Verde in the Skillet

Poblano Pork Chili Verde in the Skillet

My Poblano Pork Chili Verde is a traditional Mexican dish loaded with deep flavors from cumin, chipotle powder, and Mexican oregano.
Free Recipe
Pineapple

Pineapple "Push-Up" Pops

Just in time for warmer weather...meet my homemade Pineapple "Push-Up" Pops!
Free Recipe
Open-Faced Reuben - Open-Faced Reuben

Open-Faced Reuben

There's nothing like bringing a touch of Irish pub food to your table! These open-faced Reuben sandwiches are an incredible comfort-food to have any time of year! Homemade...
Free Recipe
Mole Cabbage Enchiladas with Sweet Potatoes and Black Beans - Mole Cabbage Enchiladas with Sweet Potatoes and Black Beans

Mole Cabbage Enchiladas with Sweet Potatoes and...

Transport your tastebuds to Mexico with my Mole Cabbage Enchiladas! You will love this dish, full of sweet potatoes, black beans, digestion-boosting spices and my secret...
Free Recipe
Minty Melon Salad - Minty Melon Salad

Minty Melon Salad

Spring is here! Let's celebrate with a metabolism-boosting, adrenal-soothing, refreshing and delicious fruit salad! 
Free Recipe
Egg Drop Soup - Egg Drop Soup

Egg Drop Soup

This is one of the easiest soups to make and you need only a handful of delicious, metabolism-boosting ingredients to pull it all together. Plus, it's way better than any restaurant version! ...
Free Recipe
Crunchy Broccoli Apple Chicken Salad - Crunchy Broccoli Apple Chicken Salad

Crunchy Broccoli Apple Chicken Salad

This summer salad is great for picnics! Just toss everything in an airtight container and let sit for up to 3 days to really get those flavors married to each other.  Free Recipe
Crispy Quinoa Chia Bars - Crispy Quinoa Chia Bars

Crispy Quinoa Chia Bars

These Crispy Quinoa Chia Bars are loaded with fiber from the chia seeds. All that fiber is part of the reason these bars can help regulate your...
Free Recipe
Crab-Stuffed Bell Peppers - Crab-Stuffed Bell Peppers

Crab-Stuffed Bell Peppers

Remember, eat to treat! Crab is a decadent source of protein and so delicious in these super simple stuffed bell peppers. If crab is not your favorite choice of seafood,...
Free Recipe

Nationally syndicated Podcast

Episode 43: Men's Health and Hormones Part 2 with John Rush - Episode 43: Men's Health and Hormones Part 2 with John Rush

Episode 43: Men's Health and Hormones Part 2 wi...

Haylie Pomroy returns to another conversation with John Rush to answer more pressing questions about men’s health, the root causes of low testosterone, the downsides of statins, why microwaving in ...
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Episode 42: Men's Health and Hormones Part 1 - Episode 42: Men's Health and Hormones Part 1

Episode 42: Men's Health and Hormones Part 1

Haylie Pomroy tackles the under-discussed topic of “manopause” and how men’s hormones change with age. Listen as she goes deep into the major factors impacting men’s hea...
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Episode 41: Toxins & Obesogenic Environments With John Rush of Rush to Reason - Episode 41: Toxins & Obesogenic Environments With John Rush of Rush to Reason

Episode 41: Toxins & Obesogenic Environments Wi...

Have you been dieting for so long but just can’t keep the weight off? You may be doing it the wrong way. Health Strategist Haylie Pomroy is back in the hot seat opposite John Rush to talk about...
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Episode 40: COVID Long-Haulers, Solutions For Those Suffering With Dr. Annette Fornos - Episode 40: COVID Long-Haulers, Solutions For Those Suffering With Dr. Annette Fornos

Episode 40: COVID Long-Haulers, Solutions For T...

Since the pandemic started, most of the world has had experience with COVID. While the rest recovered and went on with their lives, some people still feel lingering effects from it. We call them...
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Episode 39: Can You Really Speed Up Your Metabolism? With John Rush of Rush To Reason - Episode 39: Can You Really Speed Up Your Metabolism? With John Rush of Rush To Reason

Episode 39: Can You Really Speed Up Your Metabo...

With all the different dietary methods, we tend to gravitate toward what close friends, relatives, or people recommend. But just because it worked for them does not mean it will work for you. Ha...
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Episode 38: Authorized Therapies for Autoimmunity! With Dr. Peter Marks - PYP 36 | Therapies For Autoimmunity

Episode 38: Authorized Therapies for Autoimmuni...

We don't gain anything by preventing people from getting therapy; we gain by seeing people get therapies that help them. Enter Dr. Keith March, a leading expert in adu...
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Episode 37: Frontier In Cancer Therapy With Dr. Matthew Halpert and Dr. Rafael Gonzalez - Episode 37: Frontier In Cancer Therapy With Dr. Matthew Halpert and Dr. Rafael Gonzalez

Episode 37: Frontier In Cancer Therapy With Dr....

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Episode 36: Autoimmune Disorders - There's Hope! With Dr. Rafael Gonzalez And Dr. Keith March - Episode 36: Autoimmune Disorders - There's Hope! With Dr. Rafael Gonzalez And Dr. Keith March

Episode 36: Autoimmune Disorders - There's Hope...

Autoimmune Disease is a condition in which your immune system, the one that should be protecting you, starts mistakenly attacking your own body, your lungs, tissues, joi...
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Episode 35: Can Allergies Stall Weight Loss? - Episode 35: Can Allergies Stall Weight Loss?

Episode 35: Can Allergies Stall Weight Loss?

One person may be managing allergies a lot more closely than the next person. It varies so much because it is the body's unbalanced response in the immune system, which is unique as every indivi...
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Episode 34: Post-COVID Weight Loss - PYP 34 | Post-COVID Weight Loss

Episode 34: Post-COVID Weight Loss

The pandemic was the perfect storm for a lot of people to gain weight. Everyone was working from home, on top of all the stress and fears. All those things add up to a s...
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Episode 33: Plant Based Diet - Episode 33: Plant Based Diet

Episode 33: Plant Based Diet

As going plant-based is becoming more of a norm instead of a fad, you might have some questions on your mind that need some professional answers. Are you thinking of going vegan? Are you ready t...
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Episode 32: pH And How It Affects Your Metabolism - Episode 32: pH And How It Affects Your Metabolism

Episode 32: pH And How It Affects Your Metabolism

Your body’s metabolism is intrinsically tied to its pH levels. Too acidic or too alkaline, and our body feels the effects. Join Haylie Pomroy and some very eager students in her kitchen...or sho...
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