Haylie Pomroy

I’m so excited to announce our latest 14-Day Fast Metabolism Diet Challenge starting September 11. Get back on track and hyper-focused on filling your body with incredible foods, with me! Join the 14-Day Challenge, and you’ll receive: A daily phone call from me (if you choose) Daily emails A meal map and grocery list with delicious […]

Do you find yourself reaching for the cookie jar in the afternoon? Food cravings — like a hankering for pastries and bread — are one way our bodies communicate with us. Don’t blame your will power. A craving for bread, cookies, and muffins can be a clue that your body isn’t getting what it needs […]

Take a quick look at some leading health and wellness sites like Mind Body Green, and there’s a good chance you’ll see the word “inflammation” somewhere on the front page. It’s the health buzz word of the moment, and in the headlines, it’s always bad news. The good news is that you can learn how […]