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Success Stories

Get inspired! Discover the stories of those whose lives have changed in our community!

Inspire others! Share your journey and tell us how it changed your life. You could be featured on this page! Click HERE!

Kim

Kim was through with gimmicky diets — she knew she needed a total lifestyle makeover to get healthy and stay that way. She found it with the Fast Metabolism Diet. Q: What led you to try The Fast Metabolism Diet? I was in need of a total makeover but from...

Stay-at-home mom Denise T. had given up on losing weight: “I figured that I was genetically destined to be fat my whole life.” That all changed when a friend introduced Denise to the Fast Metabolism Diet and enrolled her in a Facebook support group. Q: What led you to try...

Health concerns and the search for “a jolt to get started” losing weight prompted Sheila and Sean – both in their early 60s – to start the Fast Metabolism Diet in late April. Now, just three months later, this married couple’s success is drawing lots of attention and encouraging others...

  Around the world of emotional eating This is a fantastic story all the way from Italy! Martina was in her 40s, and her health wasn’t where she wanted it to be. She was also going through menopause, and she wasn’t sure there was a solution. With the help of...

Weight loss: 113 lbs

Aside from the weight loss, the best benefit was getting off all of my meds after just 6 months. My doctor says that I don’t even need to take the vitamin supplements I used to take...

Weight loss: 74 lbs

Forty-nine years old, turning 50 on September 12th. Back in mid may I was approaching 380 lbs, and had been promising my wife and four adopted sons (13,11,9, & 4) that I would deal with...

Weight loss: 60 lbs

Been a yoyo dieter since I was very young. Never learned how to eat correctly.. Wanted a lifestyle change and The FMD did it for me! Stick with it because the results are amazing!

Weight loss: 52 lbs

I decided to read the book first and was impressed with what I read. The information debunked everything I have ever read and more importantly had internal conflict...

Weight loss: 20 lbs

I was curled up on the sofa watching AETN., Arkansas PBS station. I was getting desperate about my weight. I am 55 and I have never had an issue with my weight. I'm a dancer, a mother of 3...

Weight loss: 65 lbs

I never have heartburn anymore. I have a ton of energy. My hair, nails, and skin look wonderful. I have lost all of the weight even though I have Grave's Disease and am experiencing menopausal symptoms.

Weight loss: 80 lbs

We both started the diet January 6th, 2014. A BIG Thanks to Von Muse! Shelley has lost 55 pounds with 20 pounds to still lose... Shelley has lost 55 pounds with 20 pounds to still lose.

Weight loss: 21 lbs

The FMD got me off of the perimenopausal weight gain path. I worked out 5 times a week for over an hour each session and continued to gain. I started thinking I would just have...

Weight loss: 34 lbs

I started Fast Metabolism on June 2nd and was 332 lbs. Today I am 298 lbs and have lost a total of 34 pounds in a little over 30 days! I just had my blood work done and my cholesterol, triglycerides and blood...

Weight loss: 73 lbs

As a breast cancer survivor diagnosed at 28, it's important to eat healthy and keep your weight down. Funny, the prescription medication to help with cravings never worked but this way of eating does!

Weight loss: 40 lbs

The FMD Lifestyle change for me!! Learned sooooo much about my body and nutrition. Had cholesterol of over 300 now it is 167. All my other numbers,(blood sugar, blood pressure etc are great).

Weight loss: 140 lbs

Well to begin with I no longer have swelling in the lower legs or frequent migraines. It has been a complete life changer. Before I was always so warm/hot and the swelling made it so miserable...

Weight loss: 60 lbs

After moving to a new city and feeling somewhat bloated and depressed I learned about the Fast Metabolism Diet. The timing was perfect, my clothes were just at the point where they weren’t...

Weight loss: 75 lbs

Started The Fast Metabolism Diet in October 2013. Am at my goal weight for the first time in many years. I have experienced other health benefits besides the weight loss.

Weight loss: 50 lbs

Testimonial: I love this way of eating. God truly blessed me the day he showed me this diet! I have been struggling with my weight for about the last 20 years. I did not like the way I looked. I never took...

Weight loss: 47 lbs

My weight skyrocketed 14 years ago after I had my daughter. The years that ensued were filled with diet fads and quick fixes that were easily undone. Nine months ago I decided to quit the fads and started...

When Sue introduced me to The Fast Metabolism Diet book in 2013, I had three young kids and it seemed like a lot of work and incorporated a lot of food I didn't think I’d like. I had been overweight almost...

Before Laura and her family did The Fast Metabolism Diet, they were dealing with weight and cholesterol issues, just like lots of families. Now, Laura and her family are on the right track choosing real...

My favorite phase was Phase Three. I liked the toast, avocado, and tomato for breakfast during that phase. I also enjoyed sweet potato fries (Phases One and Three). Haylie's chili was what...

After having children, Stacy B. from Brighton, Colorado wanted to drop 75 pounds. Other weight-loss plans worked, but at a snail’s pace. With The Fast Metabolism Diet, Stacy lit her...