My passion is helping people by guiding them to achieve their dreams and goals at their pace. My motto is “Enjoy your journey!”
During my early 20’s I decided to examine my thoughts and relationship with food after watching most of my family develop lifestyle diseases. In the past 14 years I received my Certification as a Health Coach through the Institute of Integrative Nutrition and Hayley Pomroy’s Fast Metabolism Diet program. The knowledge I have learned and applied has helped many as no two people are the same. Looking forward to sharing your journey and having fun along the way to your success.
The Fast Metabolism Diet (FMD) is changing my life. Come along with me, I will help you gain confidence to reach your health and weight loss goals from the inside out. I’m a certified life coach and certified FMD coach. I became an advocate for FMD when I discovered deeper nutritional benefits. (I lost 50 pounds, sleep better, so many good things.) The way to better health and weight is feeding our body with deeper nutrition and purpose in mind. Let’s feed our bodies. Let’s learn and apply new ways to think, respond and act with food. I would love to coach you from where you are to where you want to be.
Are you Looking to partner with someone to help understand the ins and outs of Haylie's Fast Metabolism World, I am here to help guide you through the program. My journey before FMD was chronic dieting and working out far too much, any "diet" I tried, nothing gave me the results that FMD gave me. It changes your whole life. Turning toward food to help you reach your goals is the answer. You will love the way you feel.I can help you with any aspect of the FMD, if need someone to help with meal maps, prep, shop & cook then please contact me! I have collaborated with clients who struggle with menopausal weight loss challenges, autoimmune issues, and people that want to eat and be amazingly healthy. Living in the greater NYC area I can meet you virtually or in person.
Why walk your path to health alone? As a FMD Coach and Certified Pilates Instructor, I'm prepared to guide you through! For years, I tried food restriction, extreme exercise, and endless pop-culture diets to solve my yo-yo weight gain from hormone imbalance, chronic fatigue syndrome, and severe food sensitivities. In 2012, I found Haylie and the breakthrough I desperately needed. Mastering Haylie's Did I Eat Today (D.I.E.T.) programs taught me to "put power on my plate". Now, I'm here to walk you step-by-step through the Fast Metabolism Diet, 5- & 10-Day Cleanses, Metabolism Revolution, and Food Rx Burn Intensives. I'll customize a personalized plan that fits your lifestyle, goals, and unique needs. Together, we'll map your path to true transformation. Let's go!
I have great passion for quality, sustainable, nutrient-rich foods and healthy lifestyle.
For the last 10 years I have improved my own health significantly by adopting a holistic lifestyle and am on a mission to create awareness to improve community health, focusing on pre-diabetes/ diabetes.
I am a certified Arkaya Yoga teacher, specializing in weight loss and ultimate body transformation through mind, body, and soul coordination.
I focus on resetting the metabolism (ignite the digestive Agni) and re-energizing the body, leading to sustained weight loss (up to 20 lbs).
Good Health is an addiction! Let me make it one of yours! I will be honored to part of your health journey.
I’m Deb, a holistic coach specializing in assisting people from getting from where they currently are in their lives, to where they desire to be. I am honored to be a part of your journey to health and balance.
Being a "serial dieter" for as long as I can recall, I understand the confusion in the nutrition world, and found the path to reclaiming our health is through food; the most important component. We focus on all areas of your life, what you ingest/digest on a daily basis.
I am here to walk with you, into the power of food choices, finding ways to nourish yourself, and reclaim your ability to feel vital.
I'm a lifelong athlete/exerciser who struggled with weight until I found FMD. It is possible to be fit and still need to lose weight.
While I can help anyone with their FMD journey, I especially like helping those who have experienced the same struggle as I have with weight despite all the exercise and eating (what I thought) was very well.
I found Haylie back in 2014 and am proud to be part of her first cohort of certified coaches! My journey has not been straightforward, with PCOS stifling my results at times. I know firsthand the difficulties that conditions like PCOS can have on this process and the creative problem solving it takes to move forward. I have applied my business problem-solving and research skills on my own health and I am ready to put them to work for you. I am prepared to be in your corner to motivate, learn, listen, and support you! Contact me to learn how we can take this journey together and move you faster towards your health goals. Ofrezco consultas en español.
Kimberly owner of Thrive Health & Wellness Coaching specializes in working with women who are tired of the dieting rollercoaster, want to be healthy inside and out, have recently put on weight & old weight loss techniques aren’t working, have busy lives and low energy, have hit a plateau in weight loss, and just want to be healthy and feel like themselves again!
Kimberly started her healthy journey at the age of 13 when she put on weight. She understands the ups and downs and emotions around weight loss and is passionate to help women love themselves and release stubborn weight for good so they can be healthy on the inside and out.
Kimberly Mullek is owner of Thrive Health & Wellness Coaching. She is a National Board Certified Health & Wellness Coach, Fast Metabolism Coach and a Personal Trainer. She lives in Southern Alabama with her two children. She is passionate about healthy living in her own life and sharing her passion with others. When she isn’t working, you can find her on the beach or on a boat!