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Share your success story and tell us how it changed your life. You could be featured on this site and inspire so many others! By submitting your testimonial, you have read and accepted the Testimonial Release Agreement Terms. 

It was so much fun joining in on a popular podcast for moms aptly titled “My Name is Mom” recently. The subject matter allowed me to give moms advice on bouncing back after pregnancy, but it also gave me a chance to catch up with some wonderful ladies—one of whom...

Download your copy of my new Mocktails for a Fast Metabolism E-book right now! Click here to download! Stress triggers the metabolism to slow down, and the system senses an emergency and goes into fat-storage mode. Stress can also increase cortisol and minimize the thyroid hormone’s effect on the metabolism....

  On April 17th, 2020, I had the pleasure of sharing some of my secrets to Eating More Food to Lose More Weight with Helen Raptis on KATU-TV AM Northwest in Portland, Oregon, and I did it by sharing some strategic recipes from my newest book, "Cooking for a Fast...

I had the pleasure of sharing some of my secrets to Eating More Food to Lose More Weight with Helen Raptis on KATU-TV AM Northwest in Portland, Oregon, and I did it by sharing some strategic recipes from my newest book, "Cooking for a Fast Metabolism."  Have questions or need...

Cooking For A Fast Metabolism with Haylie Pomroy. "But now more than ever, It is critical that we cook food that will reduce inflammation, boost our immune system, and help us stay in shape."  Have questions or need more support? Enjoy this FREE 30-day pass to my private member community....

Watch me on Good Morning America as I share 3 recipes from my new book, Cooking For A Fast Metabolism  Have questions or need more support? Enjoy this FREE 30-day pass to my private member community. Use JOINMEFREE at sign up!

I've debuted three incredible new recipes from my new cookbook in the April 27, 2020 issue of Closer Weekly, and its time I introduced you to the new member in my family of books, Cooking for a Fast Metabolism (order it here).  The kitchen in my home is a place...

Step into my kitchen and let's make my incredible Baked Carrot Cake Oatmeal Bars together! I'm a big carrot cake fan, so I use lots of carrots in this recipe, but you can substitute sweet potatoes or zucchini and add in your favorite fruit, like apples, mangos, or cherries, in...

We are going a bit stir crazy here so we decided to do a Facebook Live video after my family wanted asparagus for lunch. It’s critical to nourish your body with plenty of alkalizing veggies right now. Asparagus is a high alkaline food, and it’s also immune-boosting and anti-inflammatory, so...

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