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04/30/2018 - Article Featured on LiveStrong.com Maybe you're not familiar with the name Haylie Pomroy, but there’s a good chance you’ve seen her work. She is a registered dietician and wellness coach who has worked with celebs like Jennifer Lopez and Reese Witherspoon. In other words, you could say she...

Guilt is fattening! Never stop loving what real, nutrient-dense food does for you and your body. Appreciate and respect what nutrients have to offer and the potential they hold for you. You see pleasure stimulates the metabolism!  Here are some of my favorites for your Cinco de Mayo Fiesta that...

Watch me bring the classroom into the kitchen and see the science behind nutrient-based detoxification.    We burn fat, specifically the cholesterol molecule, to be converted through the liver and hormone pathways into 5 steroids (hormones) and 1 sterol (Vitamin D.)  It is also used to synthesize bile salts that...

04/25/2018 - Article on Well+Good If there’s one thing that celebrity nutritionist Haylie Pomroy wants you to know, it’s that “good” metabolism isn’t about winning some kind of genetic lottery. Her philosophy—one that she’s imparted to clients such as Jennifer Lopez and Reese Witherspoon—is that everyone can optimize the way their body uses food for fuel. All...

Targeting Belly Fat I can't tell you how many times I've been told: "spot loss is impossible." These days, I just smile because I know that spot loss is not only possible, it's REAL, and I've helped my clients lose fat strategically for 20 years. Have you ever noticed that...

#1 The Food List for the first 14 days of the intervention is strategically selected and limited. You might be asking: Can I have this on Metabolism Revolution? For the first 14 days of your Revolution, really try to stick with the strategic food list designed for the intervention. You...

Metabolism Revolution Book

Haylie appears on the Rachael Ray Show on March 7, 2018 discussing her amazing new program called Metabolism Revolution.  Don't miss this show.  Check your local listings for time of airing in your city. Read more from Rachael here!  

For several years Haylie Pomroy has supported Public Television.  Watch this video to learn more about Haylie's latest program Metabolism Revolution and then scroll below to view the stations and cities that Haylie will be appearing on in 2018. Station locations, dates and times.  Click on the city name for more details. Southern California...