Become a Member and receive 10% Off all Products & Download all Digital Books FREE. Join Now!
Get free standard shipping on orders over $250

ON SALE NOW! - the METABOLISM REVOLUTON CLEANSE - 20% Off + FREE SHIPPING Learn More

Blog Sidebar

JOIN THE COMMUNITY WHO HAS LOST OVER 2 MILLION POUNDS TOGETHER!

Learn More

Articles

Let's talk about pH and how it affects your metabolism. I will also be introducing an at-home Lemon Challenge Test and a day-long pH challenge worksheet.Let's get started!  Follow us on Facebook, download The Fast Metabolism Diet App, and join the community that’s changing lives daily.      

In this presentation, you will learn how to test your pH and what it can tell you about your metabolic health. You'll also learn what specific foods to eat and when to eat them to manage your pH levels.   You will be testing and tracking both saliva and urine pH and learn how these...

Both The Fast Metabolism Diet and Metabolism Revolution are based on a unifying concept of “confuse it to lose it,” a process of changing the macronutrient ratios throughout the week.   For some people, 14 days and 14 pounds are all they will ever need, but for others with bigger...

Special download available for a limited time. CLICK HERE to download. Purchase your Metabolism Revolution Cleanse today!  Have questions? Enjoy this FREE 30-day pass to my private member community. Use JOINMEFREE at sign up! 

Happy 4th of July! I never take our freedoms for granted, and in the Land of the Free, we LOVE to grub. This year it falls on Phase 2 – so here are some BBQ-inspired recipes for your Independence Day cookout. Buffalo Chicken Skewers Phase 2 | Serves 8Prep time: 30...

Maintenance is the process of getting you firmly established at your new weight so you can stay there for life. These 3 tips can help you achieve that - Tip #1. Three Meals, Two Snacks. Stay in the habit of eating three meals and two snacks a day. This will keep...

How, when, and under what conditions you sleep can make a real difference in how well your body manages energy production and metabolism. These strategies will help make your sleep as powerful and rejuvenating as possible. Nix the electronic stimulation in your sleep environment. Whenever possible, get rid of computers, alarm...

I love my horses, I feed them well, groom them well, and indulge them. They get a lot of attention, but that’s nothing compared to the way some of the great racehorses and performance horses get treated, with private masseuses soothing their muscles, Reiki masters manipulating their energy, and horse...

Fatigue and stress are becoming common household names because more and more people are feeling their effects. When you're constantly stressed out, your adrenal glands are literally exhausted. Instead of supplying balanced hormones - your stress hormones (including cortisol), are completely out of whack, throwing your body into 'emergency' mode, storing...

JOIN THE COMMUNITY WHO HAS LOST OVER 2 MILLION POUNDS TOGETHER!

Learn More