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02/27/2018–ABC Good Day New York  I am lucky enough to work with some of the most amazing bodies in Hollywood. Metabolism affects every aspect of your life, including weight loss. If you can revolutionize your metabolism, you would be amazed how healthy you feel, what medications you may be able to go...

While some people can thrive and get amazing results eating the same meals, some bodies respond by plateauing.   I designed the Fast Metabolism Diet to be a workout for your metabolism — changing glycemic levels and micronutrients in a very specific order to guide your body through the process...

Just because your family has a history of thyroid, hypertension or high cholesterol, it does not mean you can't repair and nourish the deficiencies in your gene profile.  In Good Health,  

If you suffer from Rosacea or another inflammatory disease, I want you to know that we can use food to help stop the triggers and bring the body back to homeostasis. Learn how in the video below!  

DIET to me means, Did I Eat Today? But what happens when you're just not hungry enough to eat all the food I prescribe for you? Get your answer in the video below!

Special download available for a limited time. Click here to download.  

I have some great tips to help planning your meal maps so much easier! I know it can be easy to get overwhelmed, but my tips will help make it a breeze! Check out this video to learn more.          

Insulin is a hormone, and we want to make sure we support it the right way. Check out this video to learn what kind of tests you should ask your doctor for on your next check up to work towards a more holisitc approach towards health.  

Special download available for a limited time. Click here to download. 

Special download available for a limited time. Click here to download. 

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