Podcast
GETTING STARTED
BREAKING A PLATEAU
FAST METABOLISM DIET
METABOLISM REVOLUTION
METABOLISM PRODUCTS
METABOLISM LIFESTYLE
PRESS
Why You Have Brain Fog (and How to Clear It Fas...
Dr. Theoharis Theoharides joins Haylie Pomroy to explain what brain fog actually is, what's driving it at the cellular level, from COVID spike protein to misfiring microgli...
Read more
Exercise Intolerance in ME/CFS and Long COVID
Exercise intolerance in ME/CFS and long COVID is real, measurable, and not in your head. Haylie Pomroy sits down with Dr. David Systrom of Harvard Medical School and Brigha...
Read more
The Mast Cell Connection Nobody's Talking About
You're not picky, you're having an immune response. Dr. Theoharis Theoharides explains the mast cell science behind multiple chemical sensitivity and what to do about it.
Read more
What to Do First When You Suspect Post-Viral Il...
Don't know where to start with post-viral illness, ME/CFS, or long COVID? Dr. Nancy Klimas gives you the roadmap — and a reminder that these are curable, not just manageabl...
Read more
Chronic Illness & Empathy: The Formula for Care...
Your diagnosis is not your identity. Dr. Irina Rozenfeld breaks down the formula for chronic illness care that actually works — empathy, personalized medicine, and closing ...
Read more
Why You Still Feel Sick After COVID with Dr. Na...
Still sick after COVID? Dr. Nancy Klimas explains why — and what cutting-edge research is doing about it.
Read more
When Mold Becomes a Health Problem with Dr. And...
Discover how mold and mycotoxin exposure can cause brain fog, chronic illness, and neurological symptoms — plus how urine and serum testing can help you get answers and sta...
Read more
Functional Lab Markers That Actually Matter wit...
Discover how functional lab testing, from intracellular micronutrient panels to comprehensive thyroid markers, can transform your approach to personalized health and metabo...
Read more
Nutrition for Managing Autoimmune Disease with ...
Learn how autoimmune disease affects the body, why women are disproportionately impacted, and how nutrition plays a critical role in managing autoimmune conditions. Expert ...
Read more
Immune Health: Why Our Environment Matters with...
Dr. Irina Rozenfeld and Haylie Pomroy explore how toxic burden affects the body, covering detox strategies, immune health, microbiome impact, and practical tips for reducin...
Read more
Caring for Your Nervous System with Dr. Daniel ...
Read more
Stress Management Tips
Read more
The Power of Championing For Your Own Health
Read more
Boost Your Energy with Better Sleep
Neuroscientist Dr. Jaime Tartar and former NFL star Julius Thomas break down how sleep and stress are silently wrecking your health — and the small changes that actually fi...
Read more
Being Your Own Best Advocate with Dr. Nancy Klimas
Read more
ME/CFS and Long COVID: What's New?
Read more
What Is Interstitial Cystitis?
Read more
Post-Exertional Malaise: In Depth with Dr. Mela...
Read more
How To Improve Brain Health
Read more
Long COVID and ME/CFS On The Immune System
Read more
How Much Exercise Do You Need?
Read more
Nutrition for Post-Viral Illness
Read more
Stem Cell Therapy For Chronic Illiness with Dr....
Read more
Neurotoxicity Explained with Dr. Gordon Crozier
Read more
How The Metabolism Affects Bone Health
Read more
ME/CFS in Action: Transforming Chronic Illness ...
Read more
Treating Inflammation with Nutrition
Read more
Cortisol: How to Keep Your Metabolism Revved Up
Read more
Episode 113: Treatment for Toxic Mold: The Impo...
Read more
Episode 112: Acupuncture For Healthy Digestion ...
Read more
Episode 111: Health 101
Read more
Episode 110: Gluten-Free Living: Lessons Learne...
Read more
Episode 109: What Causes Brain Fog?
Read more
Episode 108: How to Eat For Gulf War Illness
Read more
Episode 107: Transforming ME/CFS Care
Read more