GETTING STARTED BREAKING A PLATEAU FAST METABOLISM DIET METABOLISM REVOLUTION METABOLISM PRODUCTS METABOLISM LIFESTYLE

Episode 22: Autoimmune Disorders - There's Hope...

Autoimmune Disease is a condition in which your immune system, the one that should be protecting you, starts mistakenly attacking your own body, your lungs, tissues, joi...
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Can Allergies Stall Weight Loss?

One person may be managing allergies a lot more closely than the next person. It varies so much because it is the body's unbalanced response in the immune system, which is unique as every indivi...
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Episode 34: Post-COVID Weight Loss

The pandemic was the perfect storm for a lot of people to gain weight. Everyone was working from home, on top of all the stress and fears. All those things add up to a s...
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Episode 33: Plant Based Diet

As going plant-based is becoming more of a norm instead of a fad, you might have some questions on your mind that need some professional answers. Are you thinking of going vegan? Are you ready t...
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Episode 32: pH And How It Affects Your Metabolism

Your body’s metabolism is intrinsically tied to its pH levels. Too acidic or too alkaline, and our body feels the effects. Join Haylie Pomroy and some very eager students in her kitchen...or sho...
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Episode 31: Using Cholesterol To Empower Your H...

Cholesterol has been widel...
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Episode 30: Using Blood Sugar Data To Empower Y...

You may have heard that blood sugar is bad and that we need to eliminate it from our diet. However, without real sugar that comes from fruits and vegetables, your body will not be able to genera...
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Episode 29: Bring Your Body To Balance (pH)

You need to keep your blood pH or your blood's ecosystem stable. In this episode, Haylie Pomroy talks about bringing your body to balance. Tune in and discover how you can test your pH and what ...
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Episode 28: Get To Know Your Nutritionist

People should remove any guilt, shame, or blame from eating food. Don’t stop eating just because you’re following a very strict dietary plan. Eating is still on the table as long as it has the p...
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Episode 27: 20 Tips To A Fast Metabolism

Metabolism affects every aspect of life and health and it ...
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Episode 26: Things that Speed the Metabolism an...

Is there such thing as good metabolism? Leading health and welln...
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Episode 25: Back to the Basics: Your Metabolism

Are you having a hard time losing weight? Metabolism and the food we eat go hand-in-hand in determining our health and the type of life we get to have. World-class nutritionist Read more

Episode 24: The Library to Heal the Metabolism ...

When working on your health, one should always take note of metabolism because it plays such a crucial role in one’s body. The book,  Read more

Episode 23: Questions About Your Metabolism?

Metabolism goes beyond helping us to lose weight. To better understand the body’s way of regulating the metabolism, wellness consultant Haylie Pomroy talks through the metabolism essentials and ...
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Episode 21: The Truth About Stem Cells, Natural...

There is no exaggeration of how important stem cells are to our body, especially when it comes to healing, repairing, and making changes. In this time of COVID, we need to learn how to take care...
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Episode 20: Success Strategies To Live By With ...

In today’s episode, Haylie Pomroy interviews America’s #1 Success Coach and the man behind the Chicken Soup for the Soul  Read more

Power on Your Plate Podcast with Haylie Pomroy

Power on Your Plate with Haylie Pomroy is a show dedicated to inspiring you to a delicious, achievable and healthier transformation! Connect with Haylie and her special ...
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Episode 19: Medication And The Thyroid

The thyroid produces 85% of the T4 hormone in your body. In the liver, T4 is processed and converted to T3. T3 is our fat-burning hormone, which is a...
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Episode 18: Cancer Trauma Recovery

Recovery after cancer requires a particular kind of nurturing for your body. In this episode, Haylie Pomroy gives insight on post surgery plans and remedies to help your...
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Episode 17: Is Your Belly Fat Trying to Talk to...

Have you ever noticed that when you gain weight, you tend to gain it predominantly in one area? Why does it happen? As we experi...
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Episode 16: Vaccines? Vitamins? or Both?

Now for the big question: should you take the COVID vaccine or not? It can be a polarizing choice for many people, but for those who have autoimmune disorders, it’s not even an option. Whether y...
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Episode 15: 7 Simple Steps to Health

The pandemic has greatly shown us the importance of taking care of our health, now more than ever. However, with the current difficult time that we have, taking action towards becoming healthier...
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Episode 14: Help My Hormones Are Out Of Control

Oftentimes, when we go through menopause and we don't stay in balance, we gain weight. You may ask how do we lose this menopause-based weight gain? On today’s special...
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Episode 13: There is No Better Time to Boost Yo...

How do we work towards fortifying and nurturing our immune systems during this health crisis? It all comes back to how we nourish our bodies and this cannot be taken lig...
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EPISODE 12: How to be Proactive in a Pandemic

The best way to protect ourselves during this health crisis is to build our body’s immune system and enable it to resist possible infection. The best way to do that is t...
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Episode 11: Carb Cravings- What is your Body Tr...

Have you been craving carbs lately? If you have certain cravings it is your body telling you something. Joined by her dear friend Mike Blate, Haylie Pomroy explains ...
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Episode 10: Inflammation and Ibuprofen- Are the...

There is a lot of chatter and controversy for claiming that ibuprofen, a non-steroidal anti-inflammatory drug, can worsen the effects of the coronavirus. What effect...
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Episode 9: Big Pharma Buying up the Little Guys...

Supplements can change your life when done right! In this episode, wellness consultant and nutritional counselor, Haylie Pomroy invites her community to a supplement rou...
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Episode 8: Highly Sought After Business Coach M...

Your body is an amazing machine, but you have to take care of it to keep it running at its peak performance! In this episode, Haylie Pomroy catches up with long time...
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Episode 7: PCOS? Hormone Imbalance? Fatigued? L...

You are the only one who can truly take charge of your own health! In this episode, Haylie Pomroy explains the importance clearly defining what you expect from the pract...
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Episode 6: Let's Talk Candidly About Fertility,...

Sensational County Western Artist, Corri English ( and personal client of mine) Talks candidly about fertil...
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Episode 5:Tired or Exhausted? Brain Fog? Could ...

Going to a healthcare practitioner is more than just having check-ups and receiving prescriptions. It is also about having a relationship with them that will inspire them to take action in a way...
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Episode 2: Empowered Patient- How I Fought Thro...

In today's world, it may seem like prescription medicines are the only health solution present to us. But for Haylie Pomroy, you can achieve a healthy body even without having to rely on medicat...
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Episode 4:Supplements Saved My Life- How to Kno...

Supplementation helps your body maintain homeostasis by regulating certain functions, but it’s not as simple as taking a cure-all pill. Wellness consultant and nutritional counselor, Haylie Pomr...
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Episode 1: Drugs Destroyed Me. Food Saved My Life.

“My kitchen was kind of my pharmacy. Food itself was what saved my life.” After being diagnosed with an autoimmune disorder, Haylie Pomroy went on a journey that led her to create a wellness pla...
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Episode 3: How to Empower your Doctor to Fight ...

We get exposed to numerous products day today, and unknowingly, many of these products greatly contain chemicals that are hormone disruptors. Be more informed and transform your life to be outra...
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