Become a Member and receive 10% Off all Products & Download all Digital Books FREE. Join Now!

Save 20% on Metabolism Revolution Bundle!

Learn More

Blog Sidebar

Join the community that has lost over 2 million pounds together!

Become A Member

breaking-a-plateau

My 3-Day Soup Cleanse is designed to FLOOD your body with detoxifying nutrients, encouraging your body's natural process of essential elimination, nurturing your liver, and stimulating your feel-full hormones. Enjoy 2-3 cups of soup for breakfast, lunch, and dinner, and choose 1-2 cups of your favorite of the three soups...

Take a quick scan of some leading health and wellness sites like Mind Body Green, and there's a good chance you'll see the word "inflammation" somewhere on the front page. It's the health buzz word of the moment, and in the headlines, it's always bad news. But like all bodily...

  Have you been diagnosed with an autoimmune disease and feel confused, frustrated, or scared? This is a special topic for me because I have an autoimmune disorder and I know exactly how it feels to have your body at war with itself. But did you know, that using a prescription...

Are You In A Metabolic Famine? Whether it be diabetes, pre-diabetes, PCOS or a foreshadowing condition, your body has been whispering and talking to you for quite some time and now it’s screaming for help. It may have started with issues related to digestion, hormone production, or lipid metabolism. Perhaps...

Did You Know: That mood is affected by food, and it can change based on what you eat? Have you ever craved carbs when you are stressed or felt agitated when you are hungry? If you experience mood swings, symptoms of depression or anxiety, cognitive issues like brain fog or...

Are you experiencing hot flashes, suffering from mood swings, or having trouble losing that stubborn fat? Hormone imbalances aren’t things you were meant to “just deal with”. You’re body is talking and it’s begging for a prescription for repair.

Do you ever feel tired, lethargic, or simply exhausted? Do you find yourself feeling disconnected, or not well rested no matter how much you sleep? When your energy is constantly fluctuating, when you feel fatigued, exhausted or suffer from major highs and lows during the day, your body is whispering....

Is your Body Whispering? Have you ever eaten a meal and felt bloated or gassy, even if it was healthy? Do you have difficulty digesting food, have food allergies, Irritable Bowel Syndrome (IBS), or fluctuations between constipation and loose stool? One in six people in the US suffer from IBS,...

Are you eating to thrive, or eating to survive? Every time you eat, you trigger metabolic changes. Your food choices directly impact how you look, how you feel, and how healthy (or unhealthy) you are. Fast Metabolism Food RX is going to give you a unique prescription to heal whatever it is you’re dealing with!

Lots of you are doing great on the Fast Metabolism Diet: you’re sleeping better, your sugar cravings are banished, you’ve kicked caffeine (yay!), and you’ve got boundless energy. You are dropping pounds and inches too! We’re hearing from some of you, though, that your metabolism is SUPER stuck — maybe...