Become a Member and receive 10% Off all Products & Download all Digital Books FREE. Join Now!
Get free standard shipping on orders over $250

SAVE 20% + Get Free Shipping on The FMD Basic Success Bundle and Join Us for the 7-Day Fast Metabolism Diet Challenge on April 8th Learn More

Blog Sidebar

JOIN THE COMMUNITY WHO HAS LOST OVER 2 MILLION POUNDS TOGETHER!

Learn More

Recipes

Italian Chicken Skillet

Entice your taste buds with fresh ingredients, and healing herbs in this one-dish meal targeted to boost energy, aid in digestion and help keep inflammation down. Fast Metabolism Cleanse (Days 1-3, Days 8-10), Phase 3 | Serves 4Prep time: 25 minutes | Total time: 55 minutes INGREDIENTS 1 small spaghetti squash, about 2 pounds...

Sweet Apple Cake

If you like apple-y treats, then you are going to love this Sweet Apple Cake. It is bursting with juicy apples, and the antioxidants, flavonoids, and dietary fiber you need to start your morning off right! Phase 1 | Serves 4Prep time: 15 minutes | Total time: 45 minutes INGREDIENTS 4 egg whites ⅓ cup +...

All-In-One Spaghetti

Phase 1 | Serves 4Prep time: 10 minutes | Total time: 1 hour INGREDIENTS 1 pound lean ground beef 1 large onion, chopped 2 garlic cloves, minced 4 cups water 2 (6-ounce) cans tomato paste 1 (8-ounce) can tomato sauce 2 to 3 teaspoons chili powder 1 teaspoon dried oregano...

Spice up your Cleanse with these Chicken-Sweet Potato Tacos. This colorful, flavor-packed recipe is the perfect way to get your veggies in. Immune-boosting garlic and onion, along with red pepper and lime, combined with grilled chicken and sweet potatoes make this a very satisfying "one-packet" meal. Cleanse Days 1-3, Day 4 Lunch, Phase...

Italian Sub Roll-Ups

Italian Sub Roll-Ups with their layers of meat, veggies, and avocado are the perfect combination of flavors if you are looking to feed a crowd or just feed the family on a busy evening. These quick, throw together wraps are exactly what you need to start a Metabolism Revolution!  Metabolism...

Spinach-Egg White Tuna Salad

Give your tuna salad an extra punch of protein by adding a few hard-boiled egg whites to it. Toss in some spinach, chopped red onion, and immune-boosting herbs, like dill and oregano, for a healthy spin on a classic salad. Phase 2 | Serves 2Prep time: 10 minutes | Total time: 10...

JOIN THE COMMUNITY WHO HAS LOST OVER 2 MILLION POUNDS TOGETHER!

Learn More