Red Cabbage Turkey Wraps

Red Cabbage Turkey Wraps

This super simple recipe is perfect for summer. Fresh recipe and lemon zest really make the veggies pop. Remember, you can always replace the brown rice in this recipe with a Phase 3 grain for the Fast Metabolism Diet, or try a veggie version by replacing the turkey with 1 (15-ounce) can chickpeas, drained, rinsed, and coarsely chopped. It's up to you!

Maintenance | Serves 8
Prep time: 20 minutes | Total time: 30 minutes

Ingredients

1 pound cooked turkey breast, or 1 pound nitrate-free, no-sugar-added deli turkey
2 fresh peaches, pitted and diced
2 tomatoes, chopped
1 cucumber, peeled, seeded, and cut into small cubes
1 cup cooked brown rice, cooled but not refrigerated
1/2 cup fresh cilantro leaves
2 tablespoons extra-virgin olive oil
1 teaspoon dried oregano, crumbled
1 teaspoon lemon zest
1 teaspoon sea salt
1 teaspoon hot sauce (optional)
1/2 teaspoon freshly ground black pepper
8 large red cabbage leaves

Directions

  1. In a large bowl, combine the turkey, peaches, tomatoes, cucumber, rice, cilantro, olive oil, oregano, lemon zest, salt, hot sauce (if using), and pepper and mix thoroughly. Lay out the cabbage leaves and divide the turkey mixture among them, mounding it in the middle. Roll up the leaves, tucking in the ends, and serve.

 

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FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE