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Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Cherry Almond Smoothie Bowl
If you're looking for a super delish, simple Phase 3 breakfast, this is it!
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Cauliflower Mash Breakfast Bowl
Read moreLemon Shrimp Bowl
Your body is not stupid, and your body is not capricious. It does its best for you in every moment of living.
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Apple-Stuffed Chicken Breasts with Kale Pesto
Read moreSmoky White Bean and Veggie Quesadillas
Ironically, the foods you crave the most may be the foods to which your body is most intolerant. When I was little, my body used to crave fat. I didn't know then that my body was craving fat ...
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Mediterranean Veggie Burgers with Aioli Slaw
Guilt is as bad for your metabolism as stress is. Enjoy what you're eating, whatever it may be. Take pleasure in your delicious, healthy, whole-food choices and your metabolism will thank you...
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Oven-Baked Stuffed Pork Roast
Keep your metabolism burning with the healthy habits you have learned form my nutrition plans, and incredible, family-loved recipes like this incredible stuffed roast! Your metabolism will th...
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Cashew Soup
This soup is loaded with healthy fats and digestion-helping herbs and spices. It also has a little bit of kick from the metabolism-boosting jalapeños...
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Korean BBQ Bowl with Jackfruit and Rhubarb Sauce
Here's another incredible way to use my Rhubarb BBQ Sauce that packs in the micronutrients and none of the bad fried foods that slow down our metabolisms!
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Jicama Toast with Egg
Jicama is an incredible root veggie and provides lots of fiber, vitamin C, calcium, and potassium to your diet.
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Grilled Fish Tostadas
These tostadas are super easy to make and take less than 30 minutes to pull together. If you're not a fan of fish, feel free to use shredded chicken breasts in their place.
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Cucumber Melon Margarita
This thirst quenching and energizing mocktail is a perfect Phase 1 drink to enjoy this summer. Packed with B vitamins, minerals, antioxidants and fiber, it will keep you satisfied and hydrate...
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Stewed Prunes
I believe that the pleasure of enjoying all kinds of flavors actually enhances your metabolism. That's why I am always creating delicious decadent treats that not only t...
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Cooked Pears
The D-Burn is one of my favorite ways to break through historical plateaus. If you've lost weight many times i your life and you always get stuck in the same spot, then ...
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Breakfast Muffin Tin Meat Loaf
Shake up your breakfast or brunch routine with these yummy mini Breakfast Muffin Tin Meatloafs!
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Haylie Pomroy's NOMATO Sauce
In many of my plans, you will find tomatoes in a variety of decadent and delicious recipes. But nothing says you have to eat them every day of your life, and for the Met...
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Metabolism Sweet Flavor Hacks for Your Fast Met...
Read moreMuffin Tin Chicken Pot Pies
Read morePumpkin Coffee Cake
Read moreBloody Mary Mocktail
Read morePumpkin Cashew Smoothie
Read moreBeef Lo Mein
These Fast Metabolism Diet recipes are all designed to build muscle, burn fat, and support healthy hair, skin, and nails.
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Brazilian Fish Stew
In the mood for some South American cuisine? You'll love this delish fish stew! This dish is rich in magnesium from the salmon and the cod.
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Apple Pie Smoothie
Read moreCrustless Quiche
Read moreLemon-Cranberry Bread
Read moreMongolian Beef over Cauliflower Rice
Read moreSpicy Salmon Jerky
Your metabolism doesn't work exactly like everyone else's. It constantly adjusts for your unique body living in your unique environment.
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Blackberry Crumble Breakfast Bars
Take the hastle out of breakfast with my yummy Blackberry Crumble Breakfast Bars.
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