FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE
Cherry Almond Smoothie Bowl - Cherry Almond Smoothie Bowl

Cherry Almond Smoothie Bowl

If you're looking for a super delish, simple Phase 3 breakfast, this is it!
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Lemon Shrimp Bowl - Lemon Shrimp Bowl

Lemon Shrimp Bowl

Your body is not stupid, and your body is not capricious. It does its best for you in every moment of living.
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Apple-Stuffed Chicken Breasts with Kale Pesto - Apple-Stuffed Chicken Breasts with Kale Pesto

Apple-Stuffed Chicken Breasts with Kale Pesto

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Smoky White Bean and Veggie Quesadillas - Smoky White Bean and Veggie Quesadillas

Smoky White Bean and Veggie Quesadillas

Ironically, the foods you crave the most may be the foods to which your body is most intolerant. When I was little, my body used to crave fat. I didn't know then that my body was craving fat ...
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Mediterranean Veggie Burgers with Aioli Slaw - Mediterranean Veggie Burgers with Aioli Slaw

Mediterranean Veggie Burgers with Aioli Slaw

Guilt is as bad for your metabolism as stress is. Enjoy what you're eating, whatever it may be. Take pleasure in your delicious, healthy, whole-food choices and your metabolism will thank you...
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Oven-Baked Stuffed Pork Roast - Oven-Baked Stuffed Pork Roast

Oven-Baked Stuffed Pork Roast

Keep your metabolism burning with the healthy habits you have learned form my nutrition plans, and incredible, family-loved recipes like this incredible stuffed roast! Your metabolism will th...
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Cashew Soup - Cashew Soup

Cashew Soup

This soup is loaded with healthy fats and digestion-helping herbs and spices. It also has a little bit of kick from the metabolism-boosting jalapeños...
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Korean BBQ Bowl with Jackfruit and Rhubarb Sauce - Korean BBQ Bowl with Jackfruit and Rhubarb Sauce

Korean BBQ Bowl with Jackfruit and Rhubarb Sauce

Here's another incredible way to use my Rhubarb BBQ Sauce that packs in the micronutrients and none of the bad fried foods that slow down our metabolisms!
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Jicama Toast with Egg - Jicama Toast with Egg

Jicama Toast with Egg

Jicama is an incredible root veggie and provides lots of fiber, vitamin C, calcium, and potassium to your diet.
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Grilled Fish Tostadas - Grilled Fish Tostadas

Grilled Fish Tostadas

These tostadas are super easy to make and take less than 30 minutes to pull together. If you're not a fan of fish, feel free to use shredded chicken breasts in their place.
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Cucumber Melon Margarita - Cucumber Melon Margarita

Cucumber Melon Margarita

This thirst quenching and energizing mocktail is a perfect Phase 1 drink to enjoy this summer. Packed with B vitamins, minerals, antioxidants and fiber, it will keep you satisfied and hydrate...
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Stewed Prunes - Stewed Prunes

Stewed Prunes

I believe that the pleasure of enjoying all kinds of flavors actually enhances your metabolism. That's why I am always creating delicious decadent treats that not only t...
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Cooked Pears - Cooked Pears

Cooked Pears

The D-Burn is one of my favorite ways to break through historical plateaus. If you've lost weight many times i your life and you always get stuck in the same spot, then ...
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Breakfast Muffin Tin Meat Loaf - Breakfast Muffin Tin Meat Loaf

Breakfast Muffin Tin Meat Loaf

Shake up your breakfast or brunch routine with these yummy mini Breakfast Muffin Tin Meatloafs!
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Haylie Pomroy's NOMATO Sauce - Haylie Pomroy's NOMATO Sauce

Haylie Pomroy's NOMATO Sauce

In many of my plans, you will find tomatoes in a variety of decadent and delicious recipes. But nothing says you have to eat them every day of your life, and for the Met...
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Metabolism Sweet Flavor Hacks for Your Fast Metabolism Shakes - Metabolism Sweet Flavor Hacks for Your Fast Metabolism Shakes

Metabolism Sweet Flavor Hacks for Your Fast Met...

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Beef Lo Mein - Beef Lo Mein

Beef Lo Mein

These Fast Metabolism Diet recipes are all designed to build muscle, burn fat, and support healthy hair, skin, and nails.
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Brazilian Fish Stew - Brazilian Fish Stew

Brazilian Fish Stew

In the mood for some South American cuisine? You'll love this delish fish stew! This dish is rich in magnesium from the salmon and the cod.
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Spicy Salmon Jerky - Spicy Salmon Jerky

Spicy Salmon Jerky

Your metabolism doesn't work exactly like everyone else's. It constantly adjusts for your unique body living in your unique environment.
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Blackberry Crumble Breakfast Bars - Blackberry Crumble Breakfast Bars

Blackberry Crumble Breakfast Bars

Take the hastle out of breakfast with my yummy Blackberry Crumble Breakfast Bars.
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