Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Fudgesicles
Read moreBlender Mayonaisse
Read moreSpiced Indian Chickpeas
Read moreBaked Artichoke Chicken
Read moreSpicy Asian Chicken Soup
Read moreSpicy Turkey, Kale, and Mushroom Soup
Read moreTofu Scramble with Veggies
Read moreGrilled Charmoula Lamb Chops
Read moreCumin Beef Kebabs
Read moreBlueberry, Avocado, Coconut Smoothie
Read moreSummer Squash and Red Quinoa Salad with Walnuts
Read moreStuffed Zucchini with Red Pepper and Basil
Read moreAny-Veggie Refrigerator Pickles
Read moreCrab, Avocado, & Tomato Salad w/ Lemon-Basil Dr...
Read moreWatermelon and Heirloom Tomato Salad
Read moreMango and Cayenne Paletas
Read moreFull of Beans Salad
Read moreThai Larb Lettuce Cups
Read moreFrozen Fruit Kebabs
Read moreTomatoes with Coriander Vinaigrette
Read moreLamb Souvlaki Salad
Read moreKabocha Squash and Black Bean Stew
Read moreThree-Minute Asparagus-Shrimp Stir Fry
Read morePoached Eggs in Tomato Sauce with Chickpeas
Read moreSpicy Confetti Salad with Soybeans
This recipe has soybeans in it, so it is written only for vegans on the Fast Metabolism Diet. If you are not vegan, you can still make this salad, but omit the soybeans and replace with your ...
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Turkish Roasted Red Pepper Eggs
Read moreEggs Benedict
Read morePeach-Sunflower Seed Sorbet
Read moreChicken & Broccoli Bowl
The goal of Phase 1 is to really flood the body with nutrients, which stimulates the activity of the five major players in digestion and metabolism: the liver, the adrenals, the thyroid the p...
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Rosemary Chicken Stew
Read moreSlow-Cooker Greek-Style Chicken
Read moreSlow-Cooker Pork Roast with Pepperoncini
Read moreChicken Sausage with White Beans and Kale
In Phase 3, you're really going to start seeing some changes. This is the phase that flattens your belly and irons out your cellulite—that makes you look different, that makes people ask, "He...
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