Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE

Hoppin' John
Read more
Eggnog
Read more
Mango-Peach Sparkler
Read more
Sweet Potato Hash with Sausage and Eggs
Read more
Roasted Carrots, Beets, and Shallots
Read more
Classic Slow-Cooker Pot Roast
Phase 3 can be deceptive because it feels so good! But you are still doing a lot of internal work towards elevating your nutrition.
Read more

Garlic Shrimp
Read more
Tamari-Ginger Steamed Halibut with Veggies
Read more
Chili Mac and Sloppy Joes
Read more
Sweet Potato Latkes
Read more
Fire-Roasted Salsa
Read more
Ginger Shrimp and Veggie Stir Fry
Read more
Pumpkin-Turkey Chili with White Beans and Kale
Read more
Grasshopper Drink
Read more
Braised Beef Brisket with Onions
Read more
Cacao-Glazed Coin Cookies
Read more
Mediterranean Layer Dip
More “meal” than “dip,” this recipe makes a great summer dinner or snack. Scoop with veggies (or just eat it with a spoon) for a Phase 3 snack, or serve with sprouted-grain pita wedges for di...
Read more

Gorgeous Green Dip
Read more
White Bean Dip with Bacon
Read more
Chunky Mango Salsa
Read more
Post-Thanksgiving Cobb Salad
Read more
Poppy Seed Dressing
Read more
Sesame-Ginger Dressing
Read more
Juicy Meatloaf
Read more
Savory Pumpkin Soufflés
Read more
Pumpkin Curry Soup
Read more
Limeade Slushy
Read more
Pumpkin Muffins
Read more
Cool and Creamy Mint-Chip Mousse
Read more
Individual Sweet Potato Crisps
Read more
Stuffed Acorn Squash
Read more
Pretzel-Crusted Chicken Nuggets
Read more
Moroccan White Beans
Read more
Ghostly Meringues
Read more
Tangy Tuna Casserole
Read more