Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE

Cinnamon Breakfast Quinoa with Raspberries
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Overnight Steel-Cut Oats
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Roasted Eggplant with Tomatoes, Olives, Capers ...
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Turkey Meatball Soup with Greens
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Italian Garden Meatballs
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Pizza Crust
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Quinoa Tabbouleh
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Red Fruit Salad
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Grilled Shrimp Chinese Style
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Spice-Rubbed Pork Tenderloin
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Black Bean Burgers
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Chicken, Red Pepper, and Basil Lettuce Wrap
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Spicy Black Bean-Sweet Potato Wrap
This vegetarian wrap is so perfect for an on-the-go lunch! Just add your favorite Phase-appropriate fruits to make it an entire meal.
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Creamy Lemon-Herb Dressing
Hard-boiled egg whites are the secret to this non-dairy creamy dressing. This basic dressing works well with all kinds of herbs. Just pick some!
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Peachy Keen Dressing
Peaches are mild and creamy in a salad dressing. This dressing tastes especially good on a spinach salad or with baby greens. It’s also a nice dip for celery. You’ll only be using a couple of...
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Sauteed Leeks
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Sweet Potato Hash Brown Quiche
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Creamy Ranch Dressing
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French Dressing
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Hummus Dressing
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Chia-Chive Dressing
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Basic Balsamic Vinaigrette
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Basic Asian Dressing
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Gluten-Free Matzo Crackers
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Sesame Stir-Fried Chinese Greens
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Chicken and Cashew Stir Fry
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Artichokes Braised in Lemon and Olive Oil
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Rhubarb Compote
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Grilled Stone Fruits with Balsamic and Black Pe...
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Cacao-Crunch Pancakes
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Easy Refried Beans
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Pasta with Tuna and Tomatoes
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Tuna Cakes
This is a really simple recipe that uses canned tuna (in olive oil...can't forget the healthy fats in Phase 3!), safflower mayo and pantry staples you're sure to have in...
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Salad Nicoise
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Creamy tuna salad
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