Become a Member and receive 10% Off all Products & Download all Digital Books FREE. Join Now!

Save 20% on Metabolism Revolution Bundle!

Learn More

Blog Sidebar

Join the 14-Day Metabolism Revolution Challenge starting October 29th!

Learn More

Red Fruit Salad

Posted on

Print

Red Fruit Salad

Phase 1 | Serves 6 | Prep time: 20 minutes | Total time: 30 minutes

 Ingredients

  • 1 pound cherries, torn in half to remove the pits
  • 1 pound strawberries, cored and quartered
  • 1 1/4 teaspoon whole coriander seeds, or more to taste (or ground coriander)
  • 2 to 3 tablespoons xylitol
  • Zest of 1/2 lemon
  • 1 1/2 teaspoons fresh lemon juice

 Directions

  1. Combine the cherries and strawberries in a large bowl.
  2. In a dry skillet, toast the coriander seeds until fragrant, then crush in a mortar and pestle until finely ground (if you’re pressed for time, you can use ground coriander).
  3. Work the xylitol into the coriander one tablespoon at a time.
  4. Sprinkle the mixture over the fruit along with the lemon zest and juice, and toss gently.
  5. Set aside for at least 10 minutes, and enjoy.