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Salad Nicoise
This dish is so addictive. When this salad is sitting on the table, you won't want to stop eating it! That's a good thing. Phase 2 is loaded with veggies and protein that make it impossible to store fat. So fill up on all those incredible alkalizing vegetables and proteins and let's get to building some amazing muscle!
Phase 2 | Serves 2
Prep time: 10 minutes | Total time: 10 minutes
Ingredients
1/2 pound asparagus, tough ends trimmed
4 ounces green beans, trimmed
1 Belgian endive leaves, separated
1 cup loose-leaf lettuce
6 radishes, halved or quartered
6 ounces drained tuna, from a pouch or canned in water
3 hard-cooked egg whites, chopped
Sea salt and freshly ground black pepper
Lemon wedges
Directions
- Blanch the asparagus and beans in a large pot of boiling water for 1 minute.
- Drain and immediately plunge the veggies into a bowl of ice water.
- Arrange the asparagus and beans on a platter, along with the remaining ingredients.
- Season with salt and pepper, and serve with lemon wedges and any Phase 2 dressing.
This dish is so addictive. When this salad is sitting on the table, you won't want to stop eating it! That's a good thing. Phase 2 is loaded with veggies and protein that make it impossible to store fat. So fill up on all those incredible alkalizing vegetables and proteins and let's get to building some amazing muscle!
Phase 2 | Serves 2
Prep time: 10 minutes | Total time: 10 minutes
Ingredients
1/2 pound asparagus, tough ends trimmed4 ounces green beans, trimmed
1 Belgian endive leaves, separated
1 cup loose-leaf lettuce
6 radishes, halved or quartered
6 ounces drained tuna, from a pouch or canned in water
3 hard-cooked egg whites, chopped
Sea salt and freshly ground black pepper
Lemon wedges
Directions
- Blanch the asparagus and beans in a large pot of boiling water for 1 minute.
- Drain and immediately plunge the veggies into a bowl of ice water.
- Arrange the asparagus and beans on a platter, along with the remaining ingredients.
- Season with salt and pepper, and serve with lemon wedges and any Phase 2 dressing.