Sauteed Leeks

Phase 1, 2, 3

Ingredients

  • 4 large leeks, white and light green parts only, sliced into thin rounds
  • 4 cloves of garlic, minced
  • 1/4 cup chicken or vegetable stock
  • Lemon juice, salt and pepper to taste

Directions

  1. In a large skillet, sauté the sliced leeks and the garlic in the chicken or vegetable broth, stirring frequently, until soft — about 7 minutes.
  2. Add lemon juice, salt and pepper to taste. For extra zing, sauté the leeks in red wine vinegar instead of stock and season with thyme, chives or parsley.
Categories
FAST METABOLISM DIET METABOLISM REVOLUTION FAST METABOLISM CLEANSE FAST METABOLISM FOOD RX THE BURN MAINTENANCE