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Recipes
FAST METABOLISM DIET
METABOLISM REVOLUTION
FAST METABOLISM CLEANSE
FAST METABOLISM FOOD RX
THE BURN
MAINTENANCE
Vegetarian Baked Lasagna
Read moreChai-Spiced Overnight Oats
Real, natural, whole-food cooking can be healthy and delicious—almost effortless! These oats are so simple to make and you'll be able to dive into them first thing in the morning! This is a s...
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Vegan Jalapeno Popper Mac and Cashew cheese-Stu...
Read moreGrilled Almond Butter and Pear Sandwich
Raw nuts and seeds are not only scrumptious (and don’t forget amazing raw almond butter or cashew butter), they’re also fantastic fat-burning fuel.
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Open-Faced Jicama Steak Sandwich with Arugula, ...
The kitchen in my home is a place for delighting in food, not fearing it. Cooking has become a pleasure, not a chore. Making a meal shouldn't be intimidating. It should be easy.
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Filet Mignon with Green Beans
Read moreSuper Simple Ube Ice Cream
Ube (purple yam) is rich in powerful plant compounds and antioxidants, including anthocyanins, the compound that gives this beautiful purple yam it's amazing color.
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Cuban Chicken and Black Bean Quinoa Bowl
Read moreLoaded Cowboy Burgers
Read moreSweet and Sour Chicken
Read moreSweet Potato Gnocchi Skillet
Read moreFast Metabolism Coconut Cream Pie
Read moreQuick Pan Grilled Chicken with Mango Jicama Salsa
Read moreFire-Roasted Salsa
My Fire-Roasted Salsa recipe is so delish and perfect for your favorite omelets, veggies, and tacos!
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Fast Metabolism Nachos
Read moreBerry Trio Cheesecake
Read moreHomemade Cauliflower Pizza with DIY Shredded Ch...
Read moreCashew Cream Cheese with Chives
This cream cheese is savory and great for your morning bagel. If you have more of a sweet tooth in the morning, add your favorite berries instead of the chives.
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Crispy Cauliflower Pan Pizza
Read moreRainbow Trout with Quick Sautéed Veggies
Read moreWarm Asparagus Lentil Salad
Read moreFood Rx: Baked Avocado with Egg
Read moreSticky Bun Chia Pudding
Without food, you wouldn't have any energy; and you can probably guess that the quality and substance of the foods you eat determine how well your mitochondria can produce the energy you need...
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Mint Chocolate Chip Smoothie Bowl
Vitamin A is a critical nutrient that aids in eye health. This phenomenal herb is also loaded with antioxidants! Remember, antioxidants help protect your cells from damage caused by free radi...
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Raspberry Vinaigrette Dressing
Read moreJalapeño Cashew Cheese
As you all know, Omega-3 is a superstar! Cashews are packed full of Omega-3 fatty acids that give a huge boost to igniting your metabolism to burning fat. Ignite The Burn with my yummy Jalape...
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