Weight loss so far in lbs:
Tell us your story:
My weight skyrocketed 14 years ago after I had my daughter. The years that ensued were filled with diet fads and quick fixes that were easily undone. Nine months ago I decided to quit the fads and started making smart and healthy decisions. I began the Fast Metabolism diet in October 2013, and successfully completed 6 rounds. I have since lost 47 pounds by consuming nutritious, whole foods that keep me full and energized. I also began incorporating fun, activities into my everyday life, biking, strength training and yoga helped to boost my metabolism and build lean muscle. I have successfully paved the way to my ideal weight with great habits, which I intend to keep for life! Thank you so much Haylie for creating a program that allows people to eat food, real food, and still lose weight.