Weight loss so far in lbs:
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The FMD Lifestyle change for me!! Learned sooooo much about my body and nutrition. Had cholesterol of over 300 now it is 167. All my other numbers,(blood sugar, blood pressure etc are great). Take no meds.I don’t really think I would have made it without the Facebook support groups, especially Kelley Prentice-McAloon. Thank you Haylie for doing the research and writing the book!