Shelley E.
Weight loss so far in lbs:
80
Tell us your story:
We both started the diet January 6th, 2014. A BIG Thanks to Von Muse! Shelley has lost 55 pounds with 20 pounds to still lose. Christopher has lost 35 and reached his goal in 3 months and has maintained his weight since April. Shelley - I have suffered from insomnia for as long as I can remember. I have always taken RX meds to sleep at night , and then only would get about 4 hours of sleep. Two weeks into FMD and I was sleeping through the night. I find myself ready for bed by 10pm and wide awake and ready to start my day by 6am. It is fantastic! I also suffer from degenerative disc in my neck. I have been on pain meds and muscle relaxers for the last 11 years. I gave up all pain meds, and OTC meds before starting FMD. I would average about 8-10 advil a day, plus my RX. I haven't gone back to it since being on FMD. My pain has diminished significantly. My Dr. and physical therapist were shocked. On a bad day, I can manage it with essential oils. On a rare occasion where the pain is really bad, I have to take one Aleve. For the first time in 11 years, I am not taking any RX medications. I feel amazing! Did I mention we haven't been sick since starting FMD? Not even colds. We cannot begin to express how pleased we are to be a part of the FMD lifestyle. I have several friends that have started FMD since seeing the changes in our family. My husband Chris, myself and 2 of our children (14 and 12) eat FMD. Thanks! You guys are AMAZING!
Click HERE to submit your success story!
Weight loss so far in lbs:
80
Tell us your story:
We both started the diet January 6th, 2014. A BIG Thanks to Von Muse! Shelley has lost 55 pounds with 20 pounds to still lose. Christopher has lost 35 and reached his goal in 3 months and has maintained his weight since April. Shelley - I have suffered from insomnia for as long as I can remember. I have always taken RX meds to sleep at night , and then only would get about 4 hours of sleep. Two weeks into FMD and I was sleeping through the night. I find myself ready for bed by 10pm and wide awake and ready to start my day by 6am. It is fantastic! I also suffer from degenerative disc in my neck. I have been on pain meds and muscle relaxers for the last 11 years. I gave up all pain meds, and OTC meds before starting FMD. I would average about 8-10 advil a day, plus my RX. I haven't gone back to it since being on FMD. My pain has diminished significantly. My Dr. and physical therapist were shocked. On a bad day, I can manage it with essential oils. On a rare occasion where the pain is really bad, I have to take one Aleve. For the first time in 11 years, I am not taking any RX medications. I feel amazing! Did I mention we haven't been sick since starting FMD? Not even colds. We cannot begin to express how pleased we are to be a part of the FMD lifestyle. I have several friends that have started FMD since seeing the changes in our family. My husband Chris, myself and 2 of our children (14 and 12) eat FMD. Thanks! You guys are AMAZING!
Click HERE to submit your success story!
