28DAY FMD CHALLENGE EXTRA Q&A 11-25-2025

Questions:


  • Nutrition considerations if I decide to train for a half Iron Man?

  • Could we do a supplement review as part of my chart session?

  • Comments on my Lemon Challenge Test – attached

  • I have had 3 ozone/uvb and one 50ml ml infusion of ozonated glycerin with no change in my shingles. I have never heard of ozonated glycerin but the doc said it was a lot more effective than the ozone/uvb. Do you have thoughts about that? 

  • I have made an appointment for Frequency Specific Microcurrent, it is supposed to be very effective against shingles. Have you heard of it and if so have any comments?

  • Continue taking 4 MCHC at night?

  • How long for the 4 candida in the am and 4 metals at night?

  • Next steps...I will post my life map for the next month plus

  • I am going for cataract surgery scheduled Dec. 10 and Dec. 19th.  Is there any thing else I need to add other than the Pain & Inflamation protocol?

  • I am acidic now am going alkaline what do I need to change?

  • I need help knowing what program to do till Jan FMD?

  • Can you evaluate my supplement regimen to see if there is anything I can drop off?

  • If swimming is a preferred exercise for me, what should I do during the colder months?

  • What did Irina say?

  • How do my hormone and other test results inform my ATP use and the cortisol burn, melatonin and Histamine?

  • Can we do my one-on-one this week since we just talked about needing a doctor last week and I was hoping for some actionable program or supplement steps?

  • Favorite body lotion

  • Favorite non-toxic cookware

  • Favorite FMD Thanksgiving dessert

  • Could please let me know what program you think I should do next, after Thanksgiving?

  • Client completed 1 round of FMD with no shakes or supplements.  For 2nd round added BBBF and had reaction to DIM.  Purchased P2 shake but after cross-referencing ingredients returned it.  She wants to use shakes and supplements but is apprehensive due to DIM reaction.  Thoughts?

  • One of my closest GFs has systemic lupus, ME/CFS, Raynaud's, myositis, IC, candida, low iron, low ferritin, c diff in gut and hyperhidrosis.  She can only tolerate small amounts of the metabolism shake throughout the day..  What supplements and programs should she be focusing on

  • As a coach I want to better understand how to align patient types with specific supplements. If I want to focus on selling more ATP, Stress, Energy and Vitamin C what patient types would most benefit from these and why

  • What exercise regimen do you recommend while I am on MR the next two weeks and then when I switch to the cleanse for 14 days?  I want to use the time with my trainer wisely. 

  • Can you explain the reasoning behind mixing one scoop of glucose balance shake with the metabolism shake?  I’d love to know the science behind it.  





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